A high-quality sexual encounter can make people ecstatic and joyful, and it can also leave a lasting impression, even unforgettable for a lifetime. But how can we achieve the standard of high-quality bisexual sex. What is the most correct and effective approach? Below, experts will tell you several major standards for high-quality sex.
Several standards for high-quality sexual life
Standard 1: Romantic contact at least twice. For women, sex does not start from undressing, but from the moment they come into contact with men. "Dr. Bonnie Jacobson, a British sex expert, points out in his book that the top 1 in sex - arranging at least two romantic encounters every two days, giving small gifts, watching romantic movies together, or sending flirting messages at work - these behaviors increase expectations for sex, especially allowing women to enter their state faster.
Standard 2: Three "Clean, Static, and Clean". Dr. Jacobson said that before sexual intercourse, it is important to ensure that the bedding is clean, the environment is quiet, and the mind is clean. Clean and tidy bedding is a necessary prerequisite for sex, while cotton sheets and king beds are the best choices. A quiet environment means no noise, no interference from the family. Heart cleaning refers to no interference or trouble.
Standard 3: Foreplay lasts for 6 minutes. Proper foreplay is important for both parties. It can help women produce vaginal secretions and help men enhance erection hardness. Dr. Kurt, a Michigan psychologist and sex therapist, pointed out that the best "foreplay" should meet people's visual, tactile, olfactory, and auditory needs. Saying interesting things, breathing contact, kissing, and caressing... The time is generally between 6 and 10 minutes, which is more appropriate.
Standard 4: Substantive sex takes 7-13 minutes. Researchers at Birland College in Pennsylvania have found that a substantial (genital contact) time of 7-13 minutes is the most appropriate. Over 13 minutes, men's fatigue will increase, making it difficult to recover their physical strength; In less than 7 minutes, both parties will have a feeling of unfinished business.
Standard 5: Embrace for 10 minutes afterwards. Postplay "is a common issue among men in the world, but sex without afterplay is incomplete. Professor Ma Xiaonian from the Department of Sexual Medicine at Yuquan Hospital of Tsinghua University suggests that after each sexual activity, praising and encouraging each other, cleaning up each other's private parts, or silently hugging for 10 minutes can provide psychological satisfaction and deepen the relationship between both parties.