Is the human life of the elderly normal? What should elderly people pay attention to when engaging in sexual activity

Many people believe that sex and love are completely unrelated, and the sublimation of love to a certain extent is family affection. But from the perspective of some scientific theories, sex and love are inseparable. Sexual love not only breeds offspring, but also promotes the relationship between couples. Many people believe that love is only something that young people can do and has nothing to do with the elderly. In fact, according to incomplete data, men can still have sex at the age of 70. Moreover, having sex with the elderly can effectively protect prostate health and prevent the occurrence of some male reproductive diseases.

So, what are the issues to pay attention to in elderly sexual life?

1. Elderly people should control their emotions during sexual activity

Many elderly people will have some chronic diseases, such as heart disease or diabetes. So during the entire sexual process, it is easy to experience excessive excitement and excitement. At this time, one should control one's emotions well. If it is too intense, it can also cause sudden onset of cardiovascular and cerebrovascular diseases. Moreover, if one is too excited, it can also promote the rise of insulin in the body. Therefore, one should learn to control one's emotions, not be too excited, and relax.

2. Elderly people should pay attention to hygiene in their human life

Although many female friends have lost their ability to conceive, there are also cases of gynecological diseases. Therefore, before engaging in sexual activity, it is important to do a good job in hygiene. And during sexual intercourse, condoms should be used to avoid bacterial infections, reduce male stimulation, and appropriately extend sexual intercourse time.

3. Elderly people should pay attention to the frequency of sexual activity

Although it is said that elderly friends can engage in sexual activity, it cannot be denied that as people age, various parts of the body's functions have experienced varying degrees of decline. Therefore, it is necessary to control the frequency of love, and sexual activity is a serious physical exertion. Therefore, elderly friends must act within their abilities.

4. Pay attention to rest after sexual activity in the elderly

Sexual activity is a way to enhance marital relationships and an interaction between couples in a very joyful mood. So if the body feels tired, it must be moderate, only in this way can it increase the pleasure of sexual experience. If you are relatively old, you can schedule sex every morning.