Is the first dream emission very confusing? Here are the answers to the four common questions about nocturnal emissions

Dream emission refers to the category of ejaculation without sexual intercourse or masturbation. Ejaculation during sleep is called dream emission, while ejaculation during wakefulness is called slippery ejaculation. Men may experience nocturnal emission after entering puberty, and it is normal for them to experience initial ejaculation between the ages of 11 and 16. Many teenagers feel at a loss and have many questions when they discover their dreams. Next, let's answer these questions relative to each other and provide answers for everyone.

What common questions do you have about dreams?

1. Why does it occur?

Dream emission is a very common physiological phenomenon. After men enter puberty, their bodies secrete testosterone and produce sperm. Dream emission is a sign of male maturity. Excessive semen can lead to ejaculation, which is a normal physiological phenomenon. Don't worry too much.

2. Does everyone dream?

Although nocturnal emission is a normal physiological phenomenon, not every man experiences nocturnal emission. If teenagers find themselves without dreams, they should worry too much, which does not represent a sexual problem. About 80% of teenagers have experienced nocturnal emissions, and the remaining 20% are also normal.

3. What should I do with my dream legacy?

Firstly, having a dream does not necessarily mean that one has a physical problem. Don't be nervous and deal with it calmly. Secondly, we should learn to divert our attention. The inheritance of teenage dreams is definitely related to sexual stimulation. We should focus our main energy on learning, not exploration. In addition, it is necessary to establish a regular lifestyle habit, go to bed and wake up early, and avoid staying up late. Also, enrich your life and don't think about anything all day. If you are really in a panic and don't know what to do, ask parents, doctors, teachers, and other elders for help, talk to them more, and don't feel embarrassed. Especially when talking to one's own father and sharing one's troubles, one can receive correct guidance.

4. Can dreams be prevented?

Many people want to know about this issue, but there is currently no timely and effective way to prevent dreams. Dreaming will not affect health, and you may feel nervous and fearful, but proper guidance will not cause psychological problems. From this, it can be seen that dreams will not affect everyone's lives. However, if you want to reduce the frequency of nightmares, you can work hard in some areas. We can do more positive and healthy things and think less about sex. Go out for more exercise and consume too much energy. Study diligently and make your life more fulfilling. Do not wear tight pants and avoid unnecessary friction. Pay attention to personal hygiene issues, clean private areas every night, and avoid eating spicy and stimulating food when inflamed. Otherwise, the prostate will become congested, and nightmares will occur more frequently.