After the appearance of the early stage syndrome, many patients are very worried. We must pay attention to its harmfulness, clarify its symptoms, and immediately check in case of abnormalities.
Is premenstrual syndrome uncomfortable
The premenstrual syndrome patients have panic symptoms, and the blood deficiency type premenstrual syndrome patients are more. Panic, also known as palpitations, is a subjective feeling of discomfort towards the heart beat, which is too fast, too slow, irregular, and often accompanied by discomfort in the precordial area. Patients with blood deficiency premenstrual syndrome may experience symptoms of palpitations and palpitations.
Some patients with premenstrual syndrome may experience symptoms of a new emperor, but through regular cooking, it can effectively alleviate symptoms of panic. Women with premenstrual syndrome are more mentally stressed, and patients with blood deficiency may experience symptoms of panic due to insufficient heart blood. Therefore, it is necessary to pay attention to regulating emotions, controlling emotions, reducing anger, and maintaining an optimistic spirit. Take proper rest at ordinary times, reduce the work in the room, reduce the diet containing Animal fat, and reduce salt, spicy, wine, tobacco, strong tea, coffee, etc. Properly participate in physical exercise, such as walking, Tai Chi, gymnastics, Qigong, etc., and pay attention to preventing colds. There should be a regular schedule in daily life.
Hazards of premenstrual syndrome
1. Headache and migraine: Water retention in the skull and sinuses creates pressure, causing headaches. Migraine often occurs during menstruation and is related to an increase in estrogen levels before menstruation.
2. Edema: Edema, many women have the possibility of swelling in their hands, feet, and stomach due to weight gain. Some women have swollen gums, and the fundus and vertebrae are filled with water. The latter causes back pain.
3. Breast swelling and pain: related to the imbalance of estrogen/pregnancy hormone ratio. Breast swelling may be due to the secretion of prolactin by the pituitary gland, which accelerates hormone secretion.
4. Growth of acne: Decreased estrogen secretion and production of sebum (oil is produced by the subcutaneous adipose layer). Premenstrual hormone secretion decreases, making the skin prone to allergies and becoming rough. The increase in oil secretion increases the probability of acne.
5. Emotional depression: Unlike diseases, PMS causes emotional depression, which disappears as soon as the physiological day begins. This may be due to a decrease in estrogen levels and the production of serotonin in the brain. Both substances can change emotions.