Is nighttime erection due to strong sexual ability? Does strong sexual function represent good health

Do men have strong sexual ability when they have an erection at night? Nighttime erection is the movement of the penis that accompanies rapid sleep. The so-called rapid sleep phase, also known as deep sleep in the mortal world, is characterized by rapid and irregular movement of the eyes, increased muscle relaxation, increased body level and blood pressure, accelerated breathing and heart rate, and distinct addition of various metabolic functions in the body.

Many men wake up in the morning and if they find that their penis has been "held" hard by urine, they can't help but giggle and feel that this is a sign of strong sexual ability. In fact, the true reflection of male sexual function problems should be erections during deep sleep or dreaming.

At this stage, people often dream. At this point, an erection can inject high blood flow into the penis, ensuring the supply of oxygen and nutrients, which is the self maintenance of erectile function. This type of erection is not disturbed by psychological factors and can truly demonstrate sexual function. Generally, men have 3-5 erections every night, with an average duration of 15 minutes each time, but there are also erections that can last for about an hour.

Clarifying the hardness of erections during rapid sleep is crucial for identifying physiological and psychological erectile dysfunction. Some men find that they have good nighttime erections, and the sexual function problems that have been bothering them for many days disappear without treatment. However, the practice of men observing their morning erection status on their own is not reliable. This is because poor sleep quality, easy wake-up, restlessness, nervousness, etc. can affect an erection in the morning.

Meanwhile, some people wake up in a non rapid sleep phase and naturally do not have an erection.

Do men have strong nighttime erection performance? Here, we recommend a reliable method for measuring nighttime erections, which is the stamp test. Before going to bed, roll four or five stamps around the penis root. If there is a normal night erection, the connection of the stamp will be cut off the next morning.