Is menstrual disorders a symptom of uterine cold? What are the ways to regulate Gong Han

50% of women will experience uterine cold, which is mainly related to their dietary and lifestyle habits. Once in uterine cold, it can lead to menstrual disorders, obesity, and decreased resistance. Is menstrual disorders a manifestation of uterine cold.

Is menstrual disorders a symptom of uterine cold?

Menstrual disorders are the most obvious symptom of female uterus coldness. Women usually have less menstrual flow, more dysmenorrhea, more vaginal discharge, and some women have swollen breasts, resulting in menstrual disorders. The more severe the uterine cold in women, the more severe the menstrual pain will be. Patients with severe uterine cold may experience unbearable bloating, nausea, and vomiting in their lower abdomen during menstruation.

Fat gain and body weakness are also symptoms of uterine coldness

Women find that their body size has undergone significant changes, such as difficulty climbing and descending stairs, poor sleep quality, and a significant decrease in menstrual flow. This is the problem of cold uterus in women. Palace cold can also lead to poorer metabolism and energy digestion in women, and the inability to quickly decompose fat, leading to body obesity. In addition, when palace cold occurs, women's bodies are also very weak. For example, low back pain, weak legs, and reduced menstrual flow.

What is good for women with palace cold?

1. Angelica sinensis

If women want to adjust their menstrual cycle and body, they can use Angelica sinensis. Especially for women with palace cold, Angelica has the effects of promoting blood circulation and nourishing blood, which can regulate menstrual irregularities. Angelica can warm the uterus and be cut into pieces and boiled in water. However, if a woman becomes pregnant and cannot use Angelica sinensis. Because Angelica sinensis is eaten hot, it is prone to miscarriage.

2. Longan meat

If female friends want to regulate palace cold, longan is also a good choice. Longan has the effect of nourishing blood and is a better nourishing ingredient. Eating it in moderation can alleviate the problem of palace cold. However, women should try to eat less during pregnancy. If they want to eat longan meat, they can use cooking methods. The most direct and simple way is to use longan meat to soak in water and drink it. In addition, longan and red dates can also be boiled together into soup, Boil for 15 minutes.

3. Brown sugar ginger water

Women can also choose brown sugar water to warm their uterus if they want to regulate palace cold. When there is menstrual pain caused by palace cold, they can choose brown sugar ginger tea appropriately, which can alleviate the feeling of abdominal pain and sagging.