Is masturbation becoming increasingly addictive? I want to give up the bad habit of masturbation. Here are four useful tricks for you

Nowadays, people are facing tremendous pressure in society, including the pressure brought by their careers and the pressure brought by their families. Under this pressure, many people cannot tolerate collapse. In order to make oneself healthier, one must learn to use reasonable methods to reveal desires. Some men like to use masturbation to thaw and unconsciously go too far. Next, let's take a look at the dangers of excessive masturbation and how to change this habit.

What are the hazards of excessive masturbation in men?

1. Causing urinary tract infections

If the cashier is not washed, bacteria can invade and easily cause urinary tract infections. If you feel particularly painful during urination and symptoms such as urgency or pain, this may indicate a urinary tract infection.

2. Influential ability

Long term addiction to masturbation will inevitably affect male performance, and even lead to dysfunction such as erectile dysfunction, impotence, and premature ejaculation. This problem will not be solved with people having real sex, on the contrary, it will become even more serious.

3. Impact on reproductive health

Excessive masturbation can lead to repeated congestion and swelling of the male prostate, which can easily lead to diseases such as prostatitis over time. I have been masturbating like this repeatedly, and the problem has never been solved.

4. Affects mental state

If frequent masturbation occurs, it will inevitably affect a person's mental state, making it difficult for them to get back on track during their second day of study and work. If you feel particularly sluggish in the recent period and always want to rest, you need to review yourself and see if you haven't done enough in this area.

How can we break the bad habit of excessive masturbation?

1. Recognize the importance of this matter

To break this bad habit, one must recognize the adverse effects it can have on others, in order to weigh the pros and cons and make the most suitable choice for oneself. Understand the harm that excessive masturbation can bring to male health, always pay attention to yourself, and slowly correct it.

2. Learn to divert attention

Some people become addicted to masturbation mainly because they are too addicted to the field of sexuality. To correct this bad habit, one must learn to shift their attention to other things. For example, if you enjoy exercising, you can exercise more and go out every day to exercise. If you enjoy reading, you can borrow many books to come back and enrich your leisure time.