Is male sexual desire decreased because of poor living? Learn 8 ways to awaken men's sexual impulse

Low libido is a kind of male sexual dysfunction, which has great harm to male physical and mental health. Understanding the causes of low libido is helpful for male prevention and treatment. So, what are the reasons for men's low libido? How to awaken men's sexual impulse?

Causes of male hypolibido

1. Living conditions

Living in a disorderly, poorly ventilated and overcrowded environment will not only cause poor mood, but also lead to insufficient brain oxygen supply due to insufficient indoor fresh air, affecting sexual function and reducing sexual desire. In particular, several generations of people living in the same room or sleeping in the same bed with their children will form invisible psychological pressure and easily cause this disease. When living conditions improve, this decline can quickly return to normal.

2. Emotional factors

When people are in a bad mood, their libido is easy to decline temporarily, especially in such bad conditions as extreme sadness, terror, depression and despair, their libido will be significantly affected or even completely lost. As the bad mood subsides, the sexual desire will also recover, but generally speaking, the recovery time is slower than the emotional adjustment. When the lover is in a bad mood, the first problem is to help him eliminate the bad mood. At this time, he should not have sex.

3. Smoking and alcohol factors

Compared with non-smokers, long-term heavy smokers are more likely to cause impotence. Long-term alcoholism can reduce sexual function and sexual desire. According to research, the sexual function of men with chronic alcoholism is reduced by up to 50%. Drinking a lot of alcohol can cause systemic vasodilation, insufficient blood flow of the penis, and difficult erection. Forced erection will also cause rapid ejaculation, and lack of pleasure, resulting in decreased libido. However, the effect of smoking and alcohol on sexual function is reversible. After quitting smoking and alcohol, most people's sexual function can gradually return to normal level.

4. Nutritional factors

Nutrition is the material basis of sexual life. The results show that the lack of important trace elements such as protein and zinc can cause sexual dysfunction, especially for men. contrary. Adequate and complete nutrition, especially more food containing high-quality protein, vitamins and zinc, can maintain the normal level of sexual function.

Here are some ways to improve men's low libido for you to understand.

Teach you 8 ways to arouse men's sexual impulse