Is male frequent ejaculation also a disease? Male simple exercise can effectively treat spermatorrhea

Ejaculation refers to the phenomenon of spilling semen without sexual intercourse or masturbation, which has physiological and pathological differences. In traditional Chinese medicine, the phenomenon of spontaneous semen loss is called spermatorrhea or sperm loss. The ejaculation accompanied by dreams is called dream ejaculation. Without dreams, the ejaculation when waking up is called slippery ejaculation. Friends who frequently have ejaculation must want to know whether this situation is normal, what is the reason for ejaculation, and what are the treatment methods?

Physiological ejaculation is a normal phenomenon and needs to be checked and treated. However, adult males frequently leak semen twice a week, accompanied by other uncomfortable symptoms, such as dizziness, tinnitus, forgetfulness, palpitation, insomnia, low back pain, mental decline, etc. The main reason for the frequent ejaculation of patients with pathological ejaculation is the dysfunction of the cortex center, spinal cord center, and reproductive system diseases

1. Mental factor

The sexual demands are too strong to be restrained, the sexual knowledge is insufficient, the sexual problems are too concentrated, and it is easy to accept sexual stimulation. The cerebral cortex continues to have sexual excitement, especially the sexual excitement caused by sleeping, and the long-term stimulation of the central nervous system causes ejaculation (such as frequent reading of pornographic books and paintings, and impulse causes ejaculation).

2. Local lesion

Local lesions of sexual organs or urinary system, such as phimosis, redundant prepuce, urethritis, prostatitis, etc., which stimulate sexual organs to produce spermatorrhea.

3. Physical weakness

The function of each organ is not perfect, such as the cerebral cortex is not fully functional, the control of the lower center is lost, the excitement of the erectile center and the ejaculation center is enhanced, and the ejaculation also occurs. For example, sexual indulgence and masturbation frequently lead to physical fatigue, and the ejaculatory center is pathologically excited to induce ejaculation.

4. Precocious

Some spermatorrhea is caused by sexual precocity. Sexual precocity refers to a boy's sexual maturity before the age of 10. There are gonad enlargement and maturation, secondary sexual characteristics development, steroid concentration in serum reaching human level, spermatogenesis and spermatorrhea. This precocious phenomenon is called precocious spermatorrhea.

Five actions can effectively prevent and treat pathological spermatorrhea

1. Half-squatting stake

Straighten your chest and waist, bend your knees and squat, keep your head straight, and lift your arms flat in front of your eyes (hold the weight with your hands, and stretch forward as far as possible). When your knees remain in the same position, clip them inward once a day, morning and evening, and the times are convenient.

2、 Supine tuck

In supine position, straighten your arms behind your head, and then lift your upper body and legs up quickly at the same time, so that your hands and toes touch each other over your abdomen. Inhale when you lift up, and exhale when you restore. Every morning and evening. 24-32 times each time, with the increase of abdominal muscle strength, the number of repetitions gradually increased.