Is it true to be pregnant for three years? Many people say that's the case, what exactly happened? Let's take a look together.
Some novice mothers demand that their memories clearly worsen after childbirth. Sometimes they forget where to go in the blink of an eye. Is there any scientific basis? How about being a mother's doctor? How to prevent pregnancy and childbirth from becoming foolish.
Is three years of pregnancy meaningful?
Many women lose their memory after pregnancy, turn around, forget to lose time, and feel dizzy every day. This is what people often call foolish pregnancy. There is also a similar saying abroad called 'baby'.
But that doesn't mean the baby is really stupid. Some studies have shown that pregnant women have some problems performing certain tasks, but many other studies have shown signs unrelated to cognition.
Why do lies appear? How to face it correctly?
There are two main reasons for this situation.
Hormones have undergone changes.
After pregnancy, the hormone levels in the mother's body undergo significant changes. For example, estrogen levels increase to 30 times before pregnancy. Estrogen can promote the growth of the uterus and breasts, ensuring that the uterus is filled with blood. It is the material guarantee required for fetal development and pregnancy. At the same time, the level of relaxation in pregnant women's bodies greatly increases the level of depression patients. Pregnant women are affected by these hormones and their brain capacity also decreases.
Center of gravity shift and insufficient energy.
After pregnancy, the most important concern for mothers is how to consider how to eat in their stomachs, so that their babies do not lack nutrition, and whether their babies can develop healthily. Some pregnant women also suffer from insomnia, with frequent urination leading to swelling of the bathroom and abdominal distension at night, which may lead to insomnia in pregnant women. Unable to sleep or wake up. In this way, the energy and physical strength of pregnant women are not as good as before pregnancy, which inevitably affects their thinking ability and slows down their memory response.
The more likely a woman is to have dementia, the higher the likelihood of childbirth.
AltzHeimer disease is a degenerative disease of the nervous system with implicit development. The clinical manifestation is the continuous deterioration of cognitive and memory function, and the loss of daily living ability is also accompanied by various neurological symptoms and behavioral disorders. Indeed, the incidence rate of Alzheimer's disease is slightly higher than that of men. However, it is unknown whether it is related to changes in progesterone.
Does drinking one cup of coffee a day help prevent Alzheimer's disease?
Research in Italy has shown that drinking one cup of coffee a day can help prevent Alzheimer's disease, but drinking more than two cups of coffee a day. But it increases the risk of memory loss.
How can women scientifically prevent Alzheimer's disease?
Alzheimer's disease is currently incurable. But studies have shown that a healthy lifestyle can help reduce the risk of illness. The following points can effectively prevent this disease.
Maintaining cardiovascular health can have a preventive effect.
If you have high blood pressure, high cholesterol and diabetes, you should change your lifestyle, exercise regularly and take necessary medication to control your condition.
2. Reasonable diet.
Eating more food is beneficial for cardiovascular health. For example, fresh vegetables, fruits, beans and products, fish, lean meat, walnuts, melon seeds, peanuts, etc.
3. Frequent use of the brain can also help reduce the risk of illness.
New skills such as learning dance, learning a new language, or doing mathematical work. These activities can stimulate brain cells to maintain health.
4. Participating in social activities more actively and optimistically can reduce the risk of illness.
5. Relieve stress.
Moderate stress is beneficial to both the body and brain, but excessive stress can cause harm. If you feel that you have done much more than you can, you should make timely adjustments.