Post Date November, 16 2024
Menstruation is a normal physiological reaction in women, but there are also abnormalities in menstruation, and there are many manifestations of menstrual irregularities. It is necessary to pay attention to the reasons for its occurrence and pay attention to one's own lifestyle habits.
Occasional menstrual irregularities are normal
If normal physiology is always correct, it is not a problem to occasionally advance or delay for three or five days. Because our bodies are already very sensitive, occasional bad habits and environmental changes in life may cause temporary menstrual disorders.
For example, many girls have become accustomed to losing weight in order to pursue a slim body shape, and they need to lose weight for a period of time in just a few days. Moreover, regardless of whether such weight loss is good or not, the direct problem with menstruation is that the body's fat and protein content are too low to synthesize sufficient estrogen. In addition, your brain will send out signals: Recently, your body has been undernourished and not suitable for pregnancy and childbirth, so you don't need to worry about ovulation. Menstruation is always absent and rare, with the possibility of amenorrhea. So it's not necessarily a good thing for girls to be too thin. In the future, I will also talk specifically about how to choose the right weight loss method to avoid disrupting the balance of our female endocrine system.
For example, excessive stress can also cause menstrual irregularities. If you feel like Alexander recently, these emotional changes will affect the nervous system and affect the transmission of chemical signals in the body. These signals send out errors, and premature or delayed menstruation is inevitable.
Although occasional menstrual irregularities are not a big problem, everyone is not too nervous and the results are not good either. If it had come earlier, it would have been better to say that at most, the measures were insufficient. If it had been postponed, it would have made people uneasy. They were nervously counting the days with their fingers, while doubting whether there was a problem with the condom. Sometimes, hoping for the stars and the moon finally brings it to her, and she reluctantly refuses to leave. Regardless of the situation, it is enough to cause headaches.
Reasons for menstrual irregularities
1. Cold stimulation: Nowadays, women, for the sake of external beauty, often do not care whether their bodies are cold or not, and they wear very little clothes, especially during menstruation. Once they do not pay attention to keeping their bodies warm, they are easily invaded by cold air, which can cause contraction of blood vessels in the pelvic cavity, leading to oligomenorrhea and even amenorrhea.
2. Emotional abnormalities: Women living under high pressure and high tension for a long time lead to excessive emotional tension, which can be reflected in the central nervous system and easily lead to menstrual irregularities, dysmenorrhea, amenorrhea, and other conditions.
