Is it normal to fly once a month?
Approximately 1 to 4 times.
It is normal for normal adult males to masturbate about 1-4 times a month, which is a normal physiological response. And physiological needs, but if you are a minor or older, especially around 60 years old, it is best to have it about once a month, depending on your age and physical condition.
How to restrain one's sexual impulses?
1. Strengthen willpower exercise
When teenagers discover their sexual desire, they should find ways to suppress their sexual impulses. Usually, in addition to falling in love with female friends, you can also participate in beneficial activities or exercise to distract attention and enhance willpower. True love should respect each other, not just emotional impulses.
2. Multiple movements
In daily life, you need to do more sports, such as running, playing basketball, play badminton, etc., which can help you to distract your attention from sex. It can also gradually reduce your interest in online sex videos, thereby achieving the goal of suppressing sexual desire.
3. Keep a distance from the opposite sex
In fact, touching, hugging, and kissing in daily life are key actions of male sexual desire. Therefore, teenagers should know how to restrain themselves, because sex is not only related to their responsibilities, but also to others, and the degree of control over the will is also a measure of whether love is mature.
4. Masturbation can be an emergency
It is normal for teenagers to have sexual impulses. If it really reaches an uncontrollable point, masturbation can be used appropriately to solve sexual eruptions without harming others, and can be considered an emergency way to alleviate sexual impulses. But it is absolutely not advisable to develop a bad habit of frequent masturbation, as it can affect the growth of teenagers.