What is spermatorrhea? Is spermatorrhea normal? Ejaculation is basically a physiological phenomenon. There are many factors that can induce male ejaculation. However, if ejaculation occurs frequently, it is abnormal. At this time, men will pay attention and recover in time. So, what are the causes of spermatorrhea? How should frequent ejaculation be alleviated?
Mental factors sometimes excite the cerebral cortex by watching sexually stimulating things, television programs, movies or paintings during the day, which leads to stimulation of the central nervous system of sexual activities. Physical factors In daily life, some behaviors and habits can cause prostate congestion, stimulate Y-shaped stem, and may cause nocturnal dreams.
Like wearing tight clothes at ordinary times, the quilt on the bed is too thick, the quilt nest is too warm, the hot water bath foam is too long, the use of electric blanket to sleep, drinking or eating spicy and other stimulating food before sleep, will lead to the occurrence of nocturnal spermatorrhea.
Physical reasons: If the human body is in a weak and unhealthy state for a long time, overwork, chronic disease, long-term insomnia, physical weakness, malnutrition, etc., it will lead to physiological dysfunction in all aspects of the human body, resulting in insufficient control of the nervous system, resulting in sperm loss.
Intensive exercise will accelerate the blood circulation in the body, and the functions of all parts of the body will also be enhanced. However, due to the flow of testosterone after the movement of the reproductive part, the blood in the seminal vesicle and prostate increases, resulting in the increase of prostate fluid and the increase of sperm produced by testosterone, it is possible to induce ejaculation.
How should frequent ejaculation be alleviated?
Pay attention to your sleep state and sleeping posture, wear tight underwear and wrap the quilt, thinking that relying on external pressure on the genitals can avoid spermatorrhea. But this approach is wrong, and it is more likely to put the reproductive organs under external pressure, thus stimulating the prostate and causing wet dreams.
Therefore, relax your body as much as possible during sleep, and sleep in a lateral position for a long time, which can reduce the occurrence of spermatorrhea. Eliminate interference. After all, sperm abnormalities. It is necessary to know whether they have seen some stimulating movies, television or paintings, or read the reading caused by sperm which is easy to trigger human nerve impulse and excitement. Thus, this kind of stimulation information source can be fundamentally eliminated and avoided, and the occurrence of spermatorrhea can be reduced.
Strengthen ideological self-discipline and participate in some healthy sports and recreational activities. You can also read some classic articles and exercise before going to bed, such as doing some push-ups, which can divert the attention of the brain. Over time, you can control some abnormal spermatic emission and pay more attention to hygiene.