Sexual Health
Is it kidney deficiency when a man becomes tired and falls ill after sexual intercourse? How to maintain full vitality during sexual activity
Even people of the same age have significant differences in sexual abilities. Some people are almost eighty years old and still very sexually active; Some people basically stop having sex when they are just forty or fifty years old. Ultimately, the degree of transformation varies. Dr. Brunel Darnazario, an American sexologist, pointed out that sexual reactions decline with age, but the degree of sexual aging varies for each individual and their sexual age also varies. The following are signs of aging in both genders, please seek expert guidance.
Signs of male aging:
1. Extend the interval between two activities. The main manifestations of sexual aging are decreased libido, decreased semen volume, and inability to ejaculate during each sexual activity. Dr. Nazario pointed out that the decrease in sexual activity may be caused by various reasons, such as high stress, busy life, and marital discord, which must be addressed from multiple perspectives. At the same time, we must adhere to regular sexual behavior, as stopping sexual activity will lead to faster aging due to sexual function.
2. Erectile problems are prominent. The Kinsey Institute of Sexology in the United States has found that 75% of elderly men face erectile dysfunction (ED) problems. When the duration of erection is significantly reduced, the hardness of erection deteriorates, and normal sexual activity is affected, it is necessary to be vigilant. ED may be related to aging and serious health problems. Therefore, men with ED should see a doctor in time to check for risks such as heart disease, diabetes, and whether ED is related to certain drugs.
3. Shrinkage of sexual organs. Ma Xiaonian, a professor of sexual medicine at Yuquan Hospital of Tsinghua University, pointed out that with age, male testicular interstitial cells can gradually age and undergo degenerative changes, significantly reducing testosterone secretion, testicular volume is relatively reduced, penis length and thickness also change slightly, and pubic hair becomes thinner. There is no need to panic about changes in the sexual organs. If necessary, male hormones can be supplemented appropriately under the guidance of a doctor.
4. I always feel tired after sex. Short term fatigue after sexual intercourse is normal, but if you still feel tired 24 hours after the end of sexual activity, and even cannot recover after a week, it is a manifestation of sexual aging. Zhang Zhichao, deputy director of the Men's Health Center at Peking University First Hospital, pointed out that men who cannot recover their energy in a timely manner after sexual activity must rule out the risk of potential diseases such as anemia and mild heart disease, learn to relax, especially after ejaculation, close their eyes and rest.
5. Irritable sexual activity. Sex is a source of male confidence. When men are anxious or worried about their sexual life, it indicates that there may be problems with their sexual function and they are afraid to face them. Ma Xiaonian said that at this time, women's care and encouragement are the most important.