Sexual Health
Is it harmful for women to have sex for a long time? Sex requires understanding these knowledge
How to have sex
1. How to have sex
1.1. Sexual life before childbirth: The sexual desire of men and women is not just for intercourse, but should gradually make sexual life more harmonious, poetic, and romantic. During this period, oral contraceptives or condoms can be used to avoid pregnancy. If the female partner has strong sexual desire and the male partner has functional issues such as premature ejaculation, they can use the female up position or use a new type of condom that can increase sensation, which not only has a contraceptive effect but also prolongs time and enhances pleasure.
1.2. Sexual activity after childbirth: Sexual desire and behavior are natural instincts of humans, and abstinence is impossible for married couples. Therefore, couples should be more considerate and caring for each other after giving birth to children. During the postpartum period, when it is not suitable for sexual intercourse, other sexual methods should be used to fill the thirst for sex, such as telling love stories, hugging and kissing after the baby falls asleep, and the wife can give more caregiving to the husband. Furthermore, during childbirth, women may experience tearing of the vagina and perineum. Although sutures have been made, it still takes some time to heal. Having a child is a challenge for women, and husbands should be considerate and comforting.
2. Sexual Skills
2.1 Contact
Women like men to gently touch women's hands, with some hints when touching them, making women's hearts ripple and wanting men to hold and kiss them. If a woman trembles with nervousness or makes small movements nervously when touching her hand, the woman will not like it, but rather feel a bit disgusted.
2.2 Kissing
Kissing should be hot, soft, long, deep, and alive, so that women can feel it when kissing, which is the skill of men. Generally, the tongue should constantly touch a woman's tongue in her mouth, fast and slow. Sometimes, it needs to be kissed with the lips for a while, and sometimes the head needs to be turned to change the angle of the kiss. Most women will be unable to stand at this time, and men can sit down with a soft and soft woman in their arms, preferably on the bed, and there is no condition to sit on the sofa or anywhere.
3. The Role of Sexual Life
A harmonious sexual life has great benefits for both spouses.
3.1 For males
Prevention of prostate cancer: The frequency of ejaculation in men is inversely proportional to their risk of developing prostate cancer, with the more ejaculation, the lower their risk of developing cancer.
Protecting the Heart: Compared to the general male population, men with regular sexual activity are less likely to develop heart disease.
Stroke prevention: Healthy and regular sexual activity can effectively reduce the likelihood of stroke in men.
3.2. For women
Make menstruation more regular: Studies have shown that women who have sex at least once a week have more regular menstruation than average women.
Anti aging: Healthy and regular sexual activity can effectively delay female aging.
1. During a woman's physiological period, early pregnancy, and late pregnancy, it is not suitable for couples to live together. During menstruation, female vaginal secretions are neutralized by menstrual blood to become alkaline, becoming a good bacterial culture medium. At the same time, the endometrium falls off, there are wounds in the uterus, and the uterine opening is slightly open, which can easily bring bacteria in during sexual intercourse, causing inflammation of the reproductive organs. If someone already has chronic pelvic inflammatory disease, sexual intercourse during menstruation can even cause acute attacks.
2. Avoid inadequate preparation and hasty sexual intercourse. Some people do not understand the physiological characteristics of women's sexuality and rush to have sexual intercourse without proper preparation, or hastily end the battle due to time constraints. These practices cannot bring the woman to orgasm. They not only lack interest in sexual life, but also bring pain, which is the main reason for women's sexual apathy.
3. Avoid sexual intercourse when full or hungry. After being full, blood flows to the intestines and stomach, while the brain and other organs have relatively insufficient blood supply; On the contrary, when hungry, a person's physical strength decreases and their energy is not abundant. Therefore, sexual intercourse often fails to achieve sexual satisfaction when full or hungry. Even reluctantly obtaining sexual satisfaction is not conducive to physical health.
1. Women who do not have sex for a long time will be irritable and sweaty
Many women in their thirties to forties come to the hospital for consultation, stating that they often experience excessive dreaming and insomnia while sleeping, and often wake up in the middle of the night feeling restless, sweaty, and other discomfort. In fact, this may not necessarily be due to some illness, it is very likely that female hormones are causing trouble. Couples at this age often have already passed their most passionate years, and coupled with the increase in life and work pressure, the frequency and quality of sexual life between couples have decreased.
2. Long term lack of sexual activity in women can cause menstrual pain
The menstrual cycle of women is closely related to the secretion of sex hormones. If there is no sexual activity for a long time, it will reduce the secretion of sex hormones in women, which can affect their menstrual period and easily lead to dysmenorrhea. In addition, it may also lead to abnormal menstrual blood volume, irregular menstruation, prolonged menstruation, and other abnormal situations.
3. Women who do not have sex for a long time can develop vaginitis
If the vagina is not fully stimulated for a long time without sexual activity, it will reduce the secretion of mucus, thereby reducing its ability to self purify. Bacteria can easily multiply in the vagina, leading to vaginitis and potentially leading to gynecological inflammation such as pelvic inflammatory disease and cervicitis.