Is it beneficial for men to sleep naked? Traditional Chinese Medicine Says: Relieve Yang Qi and Improve Sexual Ability

Sleep is the basic method for humans to rest and conserve energy. Someone once said that sleeping posture is closely related to health, and that's right. From a man's sexual function and ability alone, sleeping naked is the best way. Perhaps everyone may wonder that sleeping naked is uncomfortable, how can we ensure reproductive health? In fact, most people do not have the habit of sleeping naked, so they do not realize its benefits. Today, I will use the perspective of traditional Chinese medicine to explain the inseparable connection between naked sleep and men's sexual ability, function, and reproductive health.

1. Relieve male yang

Men have always been a symbol of masculinity, and whether they can accumulate and relieve it normally is crucial. After a tiring day at work, taking off clothes can smooth blood flow in a man's body and allow for a reasonable evacuation of yang qi. If you keep wearing clothes, especially tight underwear, the yang qi will spread out and hold in your body, affecting the circulation of qi and blood, and inhibiting the flow of yang qi and blood in your body.

The "Qianjin Formula" of traditional Chinese medicine says that wet clothing and sweaty clothing should not be left for long, which can cause sores and itching. This means that the disadvantage of men lying down in unison can lead to excessive sweating in their private areas, bacterial growth, and threats to reproductive health in reality. Some middle-aged and elderly people are prone to urinary system infection, skin diseases and itching in their private parts, which are also the case. So, Yang Qi must be relieved, and sleeping naked is the best method.

2. Naked Sleep Enhances Men's Sexual Ability and Confidence

Sleeping naked can achieve a state of freedom, freedom, magnanimity, and open-mindedness, allowing the body and mind to fully relax. This can fully alleviate men's emotional pressure and psychological tension. Without these psychological burdens, men's blood flow becomes smoother and their reproductive health functions more smoothly. Moreover, sleeping naked is also beneficial for sexual arousal, giving the reproductive system maximum freedom.

For couples, a naked human body is the best stimulant for arousing sexual desire. Chinese people have a relatively conservative concept of marital life, and many male sexual dysfunction is caused by psychological tension and inferiority, which is not unrelated to the evaluation of each other's physical and sexual abilities between couples. Couples who have established a habit of sleeping naked are more calm about each other's bodies, more open to sexual activity, and men are more likely to take the initiative in sexual activity. At the same time, it is also psychologically more conducive to reducing marital barriers and differences, increasing opportunities for intimate contact, and being more tolerant and appreciative of each other, which is conducive to maintaining marital relationships.

be careful:

Of course, sleeping naked is not taboo, hygiene and comfortable bedding are important. Make sure the bedding is clean and the body is clean before sleeping naked, otherwise mites and bacteria on the bedding will invade the male reproductive system; If one is not clean, they can also spread bacteria and pathogens to bedding and partners. Moreover, comfortable bedding can ensure good sleep and peace of mind, as too hard, too thick, too protective, or too soft are not suitable. So, when men sleep naked, they must do a good job in hygiene and also choose bedding that they find very comfortable.