Is having sex for less than one minute considered premature ejaculation? How effective is massage therapy for premature ejaculation

Premature ejaculation is currently the most common problem faced by men, sometimes with busy work and short periods of time when sexual activity is tiring. In sexual life, the most unacceptable thing for men is the early surrender of weapons, which is the greatest shame in life for men. Everyone wants their sex to be more prominent and powerful. Because the longer the duration of sexual activity, the more proof of a man's sexual ability and psychological satisfaction. However, in fact, there are always some people who cannot achieve their wishes or even go against them.

In recent years, many men have ejaculated prematurely during sexual activity, known as premature ejaculation.

Premature ejaculation is related to various factors in life. So, how long is premature ejaculation during sexual intercourse?

Premature ejaculation is a Sexual dysfunction caused by ejaculation. When having sex, you are always ready for sex or within 1 minute of starting sex. You have no or almost no ability to control ejaculation, causing trouble, anxiety, frustration, and sexual life

In the past, ejaculators were accepted as premature ejaculation within less than 3 minutes. Generally speaking, 70% of men take 2 to 6 minutes from sexual intercourse to ejaculation completion, and there are very few cases where men can last for several tens of minutes.

Premature ejaculation acupoint massage method

1. Self care therapy

According to the three yin intercourse on both sides, take turns and retract the abdomen and anus on time.

2. Sitting therapy

The patient takes a sitting posture, closes their eyes and relaxes, taking stars, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc., using techniques such as tapping, pressing, kneading, holding, shaking, etc., for 30-40 minutes each time.

3. Prone position therapy

The patient is placed in a prone position, with their belt loosened, their eyes closed, and their entire body relaxed. The acupoints selected are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. Techniques such as applying points, pressing, kneading, tapping, vibrating, etc.

4. Supine therapy

The patient is placed in a supine position, with their eyes closed and their entire body relaxed. The acupoints selected are midbrain, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao, and Yongquan. Adopt techniques such as tapping, kneading, kneading, and cutting.