Is Female Masturbation Really Shameful? What are the benefits of women's self pleasure

Is Female Masturbation Really Shameful? Have those who believe that 'sex' is a lewd and vulgar thing ever thought about how they were born in this world? If sex is something that must be abstained from, how can humans thrive? In fact, 'sex', like hunger, thirst, and drinking water, is a natural and normal need for humans. Moreover, this need is gender neutral.

Excessive masturbation can indeed have an impact on the body and can affect your physical fitness. On the other hand, according to research, if one can grasp the scale of behavior, 'masturbation' can also play a role in releasing stress and regulating emotions.

What are the benefits of masturbation?

1. Australian research on preventing prostate cancer shows that men who ejaculate more than 5 times a week have a one-third lower risk of developing prostate cancer. Many pathogenic toxins accumulate in the urethra, and powerful ejaculation can flush away these pathogenic factors, thereby achieving cancer prevention effects.

2. Improving the hardness of the penis and erecting is the key to living a beautiful life. However, with the increase of age, muscle strength will naturally deteriorate, and Erectile dysfunction (ED) may be caused in severe cases. Regular sex or masturbation can effectively exercise the pelvic muscles, prevent ED and incontinence. Ejaculation 3-5 times a week can improve erection hardness and maintain the angle of penile erection.

3. Prolonging the erection time one hour before sexual intercourse and masturbating can help better control the rhythm and prolong sexual activity. Men can use masturbation training to control the timing of ejaculation and avoid hasty sexual activity. If you usually ejaculate within 2 minutes, next time try controlling the rhythm and intensity to extend the ejaculation time to 3 minutes. Through training, most men can double their erection time.

4. Enhancing human immune ejaculation can increase cortisol levels in men. Epinephrine, also known as stress hormone or stress hormone, can regulate and maintain the health of the immune system to a certain extent. Masturbation can stimulate the body to secrete a small amount of cortisol and improve immunity.

5. Improving emotions through masturbation can alleviate tension and sexual stress to a certain extent. When masturbating, the body can release more pleasure hormones dopamine and Oxytocin to increase excitement, satisfaction and activate the brain reward area. However, it should be noted that excessive masturbation may be a signal of excessive masturbation if there is significant fatigue, a significant decrease in learning and work efficiency, and inability to concentrate.