Is abstinence a health regimen? What are the results of men's long-term non sexual life

Nowadays, people pay more and more attention to their own health, and more and more people choose to maintain health. There are countless ways to maintain health, but some unreliable ones are also mixed in. Health preservation should still abide by science and not be followed by others. Many people believe that male abstinence can maintain health, but in fact, long-term abstinence in men can do a lot of harm. Let's investigate together.

What harm does abstinence do to men?

1. Decreased libido

Not having sex for a short period of time can actually help stimulate male sexuality. This is also why separation is better than newlyweds, but men choose not to have sex for a long time. For a long time, their physical reactions are slow, and their desires are not as strong as before. When they do not have sex for a long time, suddenly having sex, they have insufficient nature, do not want to move, and many men are sexually apathetic.

2. Men are prone to prostate disease

To maintain health, one should actually adapt to nature. Male sexuality is innate and cannot be forcibly killed. Some men choose not to have sex for a long time, believing that it can achieve the effect of health preservation and make men healthy and live longer. This idea is wrong. If men do not have sex for a long time, their desires cannot be expressed, and their prostate gland will become congested and swollen. If this condition persists, they can easily cause prostatitis and prostatitis.

3. Reduced functionality

Organs that are not practical for a long time can have dysfunction for a long time, which is also the reason why household appliances are not commonly used but instead fail. Studies have shown that many men who do not have sex have a significantly higher probability of sexual dysfunction than men who have regular sex. Many men believe that after enduring for a period of time, they will become majestic when having sex with women, and the duration will also become longer. In fact, the effect is just the opposite, and ejaculation is very common.

4. Serious psychological problems

It is important to conform to nature when maintaining health. If men do not have sex for a long time, it is against the laws of nature. Such suppression of their sexual desires can lead to many psychological problems. It can make men impatient and more irritable, and even directly affect work and learning efficiency, hindering progress. Moreover, a comfortable sexual life can also alleviate male stress, and there are few best ways to alleviate stress. The accumulation of stress can also affect male emotions and psychology.

Health preservation is not achieved by abstinence, which can bring many psychological and physical diseases to men. In order to be healthy, men must maintain a regular and harmonious sexual life, which can not only improve the relationship between husband and wife, but also achieve the purpose of maintaining health.