Incorrect contraceptive methods leading to private area diseases? Pay attention to these 5 points in female private care

The health of women's private parts is very important, and they should take good care of them in their daily lives. How should we take care of private parts in daily life?

How to Care for Women's Private Parts

1. Choose the right underwear

Women's underwear is very important for physical health, and good underwear provides clean and loose space. Women must choose pure cotton underwear, and it is not recommended to choose composite materials. Cleaned well, but with poor breathability. Another thing is that it is not recommended to wear T-shirts frequently in daily life. Otherwise, it will bring a lot of friction to the private area and easily breed bacteria. Pay attention to changing underwear every day. It is recommended to wash underwear at a minimum temperature of 40 degrees Celsius.

2. Keep private areas dry

A humid environment helps bacteria reproduce and can be said to be a natural base. Be careful not to wear wet swimwear and underwear for too long in daily life. After taking a shower, it is recommended to dry the private area as soon as possible. After finishing the room work, take a break after washing it.

3. Ensure correct cleaning

Be sure to clean the external genitalia before going to bed every night, and do not wash too much. There is a balanced microbiota inside the vagina, and excessive cleaning can actually disrupt balance, making it easier for bacteria to enter the vagina. Generally speaking, clean water can clean private areas well. If you need to choose a washing solution, it is recommended to choose a mild washing solution instead of using bactericidal products, as these products may cause irritation to private areas. Private areas can also be cleaned with a damp towel, but it is recommended to choose a mild and non alcoholic one.

4. Urinary incontinence

When urinating, it must be resolved immediately to avoid pressure on the urethra. When urinating, the genitals will also be damp, which can have adverse effects on the health of the private area.

5. Incorrect contraception

Many people mistakenly believe that cleaning the vagina after sexual intercourse can reduce the probability of pregnancy. In fact, this method not only fails to provide contraception, but also easily infects vaginal fungi and causes vaginitis