In the early stages of pregnancy, there is always acid and edema in the mouth. Let's take a look together

Do you have acid and edema in your mouth during the early stages of pregnancy? Many pregnant mothers have had this experience, so what's going on? Let's take a look together.

In addition to being prone to nausea during early pregnancy, there are also some pregnant mothers who lack appetite and saliva, possibly due to excessive stomach acid. Pregnant women with excessive stomach acid should eat less in their daily diet, especially at night. If you are really uncomfortable, you can take medication with the advice of a doctor to relieve it.

Change your eating habits.

Low fat and high protein diet: For example, do not eat chicken skin when eating chicken.

Eat less and eat more.

Take it slow: Stop eating before you're full.

Avoid acidic foods

Pay attention to your diet as it can worsen acidic foods and avoid them as much as possible. Common acid resistant foods include carbonated beverages and citrus fruits that are not included in coffee and tea. For example, orange lemon; Tomatoes, tomato sauce; Chocolate; Mint; Spicy foods such as chili peppers, curry, onions, garlic, etc; High fat foods.

Adjust your sleep habits.

Increasing the height of the bed by 10 centimeters and 15 centimeters can increase the height of objects under the corresponding bed feet. It is not recommended to add this height directly to the head. On the other hand, this sleeping posture can make the stomach more tense.

Don't eat 2 hours before bedtime.

If you just take a nap, people with acid resistance problems are better off sleeping in a lounge chair than in bed.

Three pieces of clothing should be relaxed and moderate.

Choose loose and comfortable clothing. Don't wear clothes that are too tight.

Of course, if the following situations occur, please seek medical assistance in a timely manner for treatment.

1. The problem of acid resistance is becoming increasingly serious

2. A sore throat when swallowing. After two weeks of medication treatment, the acid resistance problem did not improve.

3. Acid resistance issues affect your daily work and life.