Nietzsche, the representative of the narcissistic class, once said, "Why am I so smart? It's because I've never thought about issues that aren't issues - I haven't wasted my energy on them.".
Nietzsche admitted that he never expended energy on issues that did not become problems, even thinking about them. He only expended energy on "valuable issues.".
In terms of absorbing knowledge, he knows what to avoid and what to abandon. He does not like reading extensively, and does not believe that more reading is better. He only selects books with problems to study. Although he has not established a closed and huge philosophical system, his heroic and brilliant prose, maxims, and epigrams have deeply conquered me.
"Don't waste your energy on unnecessary things. It's the best way to achieve a person's success, and it's also a luxury bag to relieve your tired and injured heart. I deeply believe that.".
In my opinion, the waste of energy is reflected in the work, which is easily disturbed by irrelevant matters; Embodied in life, there are so many struggles that we have to contend with ourselves when it comes to being beautiful; Embodied in interpersonal relationships, it is to treat strangers with kindness that should be used to treat loved ones; Embodied in the emotions of men and women, it is to abandon self realization and also fall into the conjecture of whether he loves me or not.
Human energy is limited, and negative emotions, subjective assumptions, trivial matters, and frequently ringing mobile phones, like the Eight Nations Allied Army, divide up precious and scarce time and energy that is gone forever.
Many people's calluses of nerve endings are simply unaware of the consumption of energy, because these things are too much taken for granted and taken for granted. If you are tired, paralyzed, and have a congested heart that hurts, then you should try to clean up some bugs that are occupying the pit, occupying the memory, and slowing down.
Energetic people actively avoid interference
In the past five or six years of my work, my bosses and colleagues have given me countless invisible plaques such as "energy hoarding maniacs" and "efficient red flag bearer". When leaving the first company, the boss retained them three times; After breaking up with my second employer, the manager filled my original position with three people; Now Dianjie often praises me for being very efficient.
In addition, I guarantee a reading capacity of 3-4 books per week; On most weekdays, after work, I go straight to the vegetable market to buy food and cook; I don't have time to go to the gym. Anyway, my three-piece exercise set of elliptical machines, abdominal chakras, and yoga mats can also help me; Even if I worked overtime in Shenzhen, I volunteered at the Reform and Opening up Museum.
Many people ask me how to allocate my energy so well, and my conclusion is that my energy is not scattered by meaningless things. Specifically
Set Taobao's website as a restricted site and avoid online shopping during office hours;
When doing important tasks that require high concentration of attention, set your phone to flight mode;
It is not advisable to stay for a long time when mother's help and dating groups who pass by the tea room gather to chat;
In my spare time, I do what I enjoy doing, and the accumulated positive energy is the hard inflation that drives me through all my hardships.
Minimize ineffective investment in work
In the workplace, people who really live a lot are not idle and tired!
A close female colleague of mine complained to me that she was either paralyzed by work tasks that didn't count, abused by interpersonal relationships that knew everyone but didn't know, or killed brain cells by a self directed and self acting script.
However, when I passed her computer, I saw a Taobao website hanging that had not been closed in time. Sometimes, the treasures and pictures I bought had color differences and needed to be returned, so I had to wrestle with the store owner and contact the courier all afternoon; After going to the bathroom, she came out to wash her hands, and when she went in, the person in the space where she went flushed the bathroom. She struggled for a long time whether she had flushed or not; I ran into the big boss of the group before the meeting and was extremely annoyed because I didn't greet him naturally; "Her phone, which is not set to silent mode, ticks all day long. She picks up and puts down her phone in a loop, leaving her task unfinished and having to work overtime.".
I often find that people who use Taobao, think about things, receive express delivery, do chores, and chat during work hours are the same group of people who complain about why work is being increased without price increases; Those who emphasize accumulating contacts and playing office politics are also worried about the medical examination form of "Three High School", while lamenting the depth of the workplace and the warmth of human relationships.
A shredder like social app cuts pieces of time into small pieces. Habitually clicking on the news that pops up on the website can even make the spirit diverge. Studying the preferences of leaders and gossiping with colleagues is even more meaningless. People with vast wealth will not inexplicably give you half a cent, nor will they have the power or potential to demand from you. Every leader needs to study how to become a business expert, and gossiping with colleagues all day long can lead to a story or personality. Do you want to be an editor for "Zhiyin"?
In my opinion, to improve professionalism and professionalism, it is important to avoid plunging costs. Only those who are focused can win golden jobs.
Don't cry because you miss the sun, or even the stars will be missed
Speaking of that year, I failed the college entrance examination and was not admitted by the school I secretly loved. "If you shed tears when you miss the sun, you will also miss the moon and stars," he said. "The sky will descend and the responsibility will rest with us." He went to college.
When I go to school, I often see people lamenting their failure in the college entrance examination and worrying about their future employment. Amid their gloomy wailing, I have already formed the habit of getting up at 5 am to recite English and going running at 7 pm; "I have done various rigorous and careful social surveys that everyone is fooling around with. In order to investigate the fertility views of the local people, I have carried a questionnaire, from the family planning bureau to the streets and alleys, from gynecologists to maternity wards and beds, and each data is true and reliable."; Appoint with school bullies to set up technology projects, work for free in the typing and copying shop next to the school, be familiar with the use of office software and hardware, and travel half of China with the money earned through work and study during holidays. After graduation, society has not been difficult for me.
When you are deeply trapped in setbacks and unable to extricate yourself, your misplaced energy can lead to burnout.
My close friend, who ended a four-year relationship due to his cheating, drank alcohol and had a stomach ulcer after breaking up, with a long face; "There are excellent schools that have been admitted to, but were caught taking exams for others in their junior year, and the school canceled the issuance of their degree certificates, driving them out of mild depression.".
If the former cheers up, they may encounter a good relationship that comes from behind. If the latter gathers their energy and concentration, they may take a postgraduate examination and directly obtain a master's degree. In this world, there are many ups and downs in the fate of Feng Tang, Yi Lao, and Li Guang. Sadness is an instinct, and being sad for too long means putting yourself in a losser dish.
For me, self acceptance is a practice
So I don't have the heart
Suffer oneself pain, regret, regret, helplessness
When barren reality, ferocious faces
When an unkind prank strikes me
Even sighing is unnecessary
Turn emotional injury into energy and frustration into motivation
Love yourself is the ultimate romance of my life
Nietzsche said why I am so smart is because I have not wasted energy on unnecessary things, but I would rather say - I am so smart that I will not waste energy on unnecessary things.