Post Date November, 16 2024
As men age, they become increasingly powerless in sexual activity. In fact, there are many ways to tonify the kidney and boost yang, and many people know that diet can improve sexual desire and effectively prevent sexual dysfunction. Men need a certain amount of nutrition to be strong and long-lasting, and some foods can indeed help men achieve this need. Let's take a look at which aphrodisiac foods are available.
4 foods that can have good aphrodisiac effects:
1、 Lamb meat
The most common lamb is a common dish on winter dining tables, which is hot and has a yang boosting effect. Eucommia ulmoides is a good medicine for tonifying the kidneys, which can alleviate symptoms of waist and knee soreness, fatigue, and ejaculation. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. It is recorded in the "Annotations to the Classic of Materia Medica" that when selecting Eucommia ulmoides, it can be broken, and there is white silk like cotton fiber inside, which is the high-quality Eucommia ulmoides.
2、 Eggs
Eggs are a nutritional carrier for human sexual function and an excellent "reducing agent" for restoring vitality after sexual survival. A few days before the wedding, Arabs mainly burn eggs with scallions to defend the beauty of sexual intercourse on their wedding night. What kind of food to eat for aphrodisiac? Indian doctors proposed that couples should drink more rice porridge cooked with eggs, milk and honey before having sex. The custom of frying eggs for newlywed dinner is also passed down in the grasslands of our country. Newlyweds often have sexual survival and are more physically frugal. Eating eggs can help them quickly recover.
3、 Donkey meat
As the saying goes, "Dragon meat from the sky, donkey meat from the ground." Donkey meat has a delicious smell and is a low fat, high protein, and low cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, which can nourish yin and yang, nourish qi and blood, and relieve troubles. Donkey kidney has a sweet and warm taste, serving to tonify the kidneys, strengthen yang, and strengthen tendons and bones. It can treat symptoms such as erectile dysfunction and weak waist and knees.
4、 Loach
Loach contains high-quality protein, fat, vitamin B1, vitamin A, niacin, calcium, phosphorus, iron, and more. Its taste is sweet, its nature is flat, and it has the function of tonifying the middle and supplementing qi, nourishing the kidney and generating essence. It has a good effect on regulatory performance. Loach contains an extracellular protein in the center that promotes the establishment of sperm. Adult men often eat loaches to nourish and strengthen their bodies.
What foods do you regularly consume that can affect male sexual desire
1. Sausage, fatty meat
If you're a man, you have to eat a lot of meat, but in fact, the opposite is true. Eating a large amount of red meat can reduce the secretion of male testosterone and also affect blood vessel patency, making it difficult for the penis to fully erect.
Bean curd
Dr. George Chavaro from the Harvard School of Public Health tracked 99 men from 2000 to 2006 and found that men who ate soy products every day had only 41 million sperm per milliliter of semen, significantly lower than men who ate less soy products. Eating less than 3 times a week and only eating 100 grams each time can avoid this situation.
2. Fried food
Food such as potato chips, french fries, and fried pastries are not only difficult to digest, but also contain carcinogenic substances that affect physical health. Eating too much of these foods can easily lead to obesity, which in turn affects male sexual function and erection; Causes women to experience endocrine disorders and other issues.
