Husband and wife need to know these common knowledge for harmonious sexual life. Men suffer from 5 diseases and should be cautious when having sex

Harmonious sexual life has great benefits for couples' emotions, physiology, and psychology, but having sex is a significant physical exertion "exercise". Young couples are not as young as young couples, causing excessive fatigue, and should not cause excessive physical damage.

Generally speaking, the frequency of sexual activity is not only related to physical condition, but also to age and regional differences. Some newlyweds have sex almost every day during their honeymoon. On their wedding night, they socialize 4-5 times in a row, even having sex behind closed doors during the day. However, they should also exercise appropriate control and avoid excessive sexual activity.

The research team found that the amount of male sexual activity usually decreases with age, with three times a week between the ages of 22 and 25; 32-35 years old, twice a week; At the age of 41 to 45, once a week. Of course, this is just an average. There are significant differences in each age group, with some people having it multiple times a day, while others have it less than once a month.

Under normal circumstances, as long as there are no physical discomfort or conditions similar to heart disease, both parties can live without being overly sensitive to the frequency of sexual activity.

The so-called reluctance refers to the submission of women to men's sexual demands; Among men, they don't really want to have sex, but they rely on reading pornographic books or videos to "stimulate" and even force masturbation in order to engage in sexual activity. This is quite harmful because men do not experience sexual reactions for a short or long period of time after each ejaculation. This is a natural protection for men.

What is the normal frequency of sexual activity? It depends on whether the next morning is full of energy and joyful both physically and mentally. If the following situations occur on the second or several days after sexual intercourse and no other reasons can be found, it can be considered excessive and should be moderate.

(1) Feeling listless, tired of life, drowsy.

(2) My waist and limbs are sore and weak, my whole body is weak, I feel dizzy, and my eyes are shining with gold stars.

(3) Easy to sweat, insomnia and dreaminess, difficult to fall asleep.

(4) No appetite, poor stomach, slight nausea

The four phenomena not listed are all caused by frequency of life. If the situation is serious, sexual activity should be suspended. However, there is no need to worry too much about this because: in general, excessive sexual activity, as long as you temporarily stop sexual activity for a period of time, pay attention to rest, and strengthen nutrition, there is no serious impact on health.