In this era of increasingly neutral male aesthetic standards, it is difficult to estimate how many tough men there are. More than 70% of men believe that good erectile rigidity can bring confidence, and 45% of women list it as the most important factor of marital life satisfaction. According to statistics, the number of ED patients in the world has reached 150 million, and it is expected to exceed 300 million by 2025. So, how did hard men get knocked down? Let's understand together.
How did the tough guy get hit?
1. Alcohol: Alcohol is the enemy of male sexual ability. Because the key to determining the hardness is how much blood is gathered in the key parts, alcohol will damage blood vessels, harden and constrict the inner wall of blood vessels, and blood flow is greatly hindered.
2. Stress: In the long process of evolution, the body instinct - when the living conditions deteriorate, reproduction will affect the survival of individuals and make the sexual organs of the body automatically give up their functions. Stress creates such a malignant environment for the human body that the male hormones secreted by the adrenal gland are reduced and the male characteristics are weakened.
3. Sleeping pills: Some ingredients in sleeping pills have sedative and muscle relaxation effects, which may reduce the brain's sexual recognition ability and inhibit sexual desire.
4. Diabetes: diabetes can cause penile vascular disease and affect penile blood supply. At the same time, diabetes can also cause nerve conduction disorders related to penis erection, making men powerless. What is the diet to prevent male impotence?
Chinese yam: Chinese yam can strengthen spleen, lung, kidney and essence. Treatment of spleen deficiency, diarrhea, thirst, spermatorrhea, impotence and other mild, sweet, high-quality Chinese medicine, not only has the effect of invigorating the lung and spleen, but also kidney. People with kidney deficiency should eat it often.
Leek: Eating leek can strengthen the sun, and leek has the name of "Yang Yang Cao". Because of the effect of warming the middle and lower qi, tonifying the kidney and benefiting the yang, experts say that leek can alleviate impotence in the elderly.
Yingying: This is a traditional Chinese medicine for treating impotence. It is not easy to understand why Yingying can improve the weakness of lumbago and leg pain because of the kidney deficiency and lumbago mentioned above.
Polygonum multiflorum: It is the primary ingredient for male kidney tonic. It has the function of tonifying the liver and kidney and benefiting the blood essence, and has been used by doctors of all ages for people with kidney deficiency. People with kidney deficiency have early grey hair, weak waist and knees, aching muscles and bones, male spermatorrhea, and women bring them, suitable for eating.