Post Date November, 17 2024
Bathing is the most relaxing time for the body and mind, but if you can take advantage of this opportunity, exchanging cold and hot water for a bath or washing the penis and groin with warm water can help enhance male sexual function.
The alternating hot and cold water bath is an ancient exercise method that enhances male function. The specific method is to soak the body in warm water in the bathtub, fully warm it, and then exit the bathtub. Add cold water to the genitals for about 3 minutes. After the penis and scrotum contract, exit the bathtub and repeat for 3-5 times to complete. If men continue to alternate hot and cold baths every day, they will have full energy, enhanced function, and less fatigue after middle age. The effect remains the same when showering alternately with hot and cold water. When taking a bath, use the shower head to pour warm water around the penis root, which also has a good effect on restoring testicular energy. Because the erection of the penis causes considerable fatigue in the ligaments and nerves that support the penis, the longer the erection time, the more severe the fatigue. Warm water stimulation accelerates blood circulation and restores testicular and penile fatigue as soon as possible. In addition, showering is different from a full body shower, as it produces a stimulating effect of concentrated heating on local acupoints.
Of course, it's best to use the water pressure in the shower. In addition to the base of the penis, the groin on the inner side of the thigh root is also an important stimulating area. The groin is a vital transportation channel for delivering blood and nerves to the testicles, and the blood circulation in the groin is crucial for male function. Stimulating the groin with warm water while showering and stroking the groin with two fingers from top to bottom can also help improve male function.
