How to treat premature ejaculation? Can you distinguish between true and false premature ejaculation

Premature ejaculation refers to the disharmony of sexual intercourse caused by premature ejaculation when a woman does not reach orgasm after the penis is inserted into the vagina. Generally speaking, 30% of men experience this condition. Although the problem is small, the quality of sexual life is not high and may also lead to erectile dysfunction and other functional impairments. The consequences are serious and should be taken seriously and treated early.

Premature ejaculation refers to the phenomenon in which a man ejaculates before entering the vagina after an erection, and the penis naturally weakens and enters the refractory period.

In clinical practice, premature ejaculation is diagnosed when the penis fails to erect and ejaculates without entering the vagina. A person who enters vaginal intercourse and ejaculates several times is defined as premature ejaculation. Premature ejaculation is accompanied by systemic symptoms such as anxiety, depression, dizziness, fatigue, and memory loss.

How to treat premature ejaculation

Many men suffer from premature ejaculation, which greatly reduces its nature, and both men and women cannot experience the sexual pleasure that ordinary people have. In fact, most men with premature ejaculation do not need a sense of inferiority. In addition to active treatment, as long as they master appropriate techniques, men with premature ejaculation can also have sex. How to cook premature ejaculation?

Here, male experts summarize the cooking techniques for premature ejaculation

Artistic conception transfer method

During sexual intercourse, men can avoid fantasies related to sexual intercourse and consider other issues. When the wife's orgasm approaches, immediately move back to her mood and quickly ejaculate. This method should be carried out in the dark to avoid affecting the wife's emotions.

Special posture method

During sexual intercourse, men and women should minimize contact with various parts of the body, except for the penis. For example, in the backward position where the woman kneels in the buttocks or the man kneels in the upright position, or in the forward position where the woman lies on her back and bends her knees or the man stands in the upright position (where the woman is on the bed and the man is under the bed). In addition, men can apply anesthesia to the glans penis half an hour before sexual intercourse and then wear a condom, which is also effective.

Relaxation breathing method

During sexual intercourse, relax the muscles of the whole body, especially the muscles of the anus and toes, and do not tighten or bend. The insertion movement is slow. At the same time, lift your breath up to your throat, perform breathing and breathing movements, and slow down your breathing time. This method is not only effective for premature ejaculation caused by excessive sexual impulse, but also for pathological premature ejaculation.