Post Date November, 16 2024
Many people do not attach importance to spermatorrhea and think it is a normal physiological reaction, but this idea is wrong. If men are troubled by frequent spermatorrhea, it will not only affect their life and work, but also affect their physical and mental health. Therefore, experts introduce simple treatment methods to such patients.
Relevant statistics show that 80% to 90% of healthy unmarried men have ejaculation once or twice a month. However, if the number of ejaculation is too high, it can reach more than 5 times a month and continue to occur, or if ejaculation occurs frequently after regular sexual life, treatment must be considered. Otherwise, it may cause problems of nervous system and dysfunction.
The simple treatment for frequent ejaculation is as follows:
1. Cold water bath: wash the scrotum with cold water for 2-3 minutes before going to bed every night.
2. Massage Dantian (Dantian is 5~6 cm below the navel): Massage the acupoint by hand more than 10 times when sleeping.
3. Massage the perineum (between the scrotum and anus): before going to bed, use the right hand, middle and ring fingers to massage the perineum for 10 minutes, and touch it back and forth with the finger pulp thread until you feel warm.
4. Acupuncture and moxibustion: spermatorrhea caused by simple masturbation, acupuncture and moxibustion at Guanyuan and Sanyinjiao. For weak people, acupuncture at Zusanli and Zhongji can be performed every other day.
5. Anal lifting exercise: Before going to bed every night, sit on the bed to contract the anus (endure stool, etc.), and repeat it for 20-30 times, breathing when contracting and breathing when relaxing.
