How to Treat Dysmenorrhea Most Effectively Recommend Traditional Chinese Medicine Treatments for Alleviating Three Types of Dysmenorrhea

Menstrual pain is a normal reaction during a woman's physiological period, and in severe cases, it can lead to pain and fainting. So how can we most effectively treat dysmenorrhea? Let's take a look at how to most effectively treat dysmenorrhea.

How to Treat Dysmenorrhea Most Effectively

1、 Peony Congee

Ingredients: an appropriate amount of dried peony, japonica rice, and white sugar

Method: Rice Congee, Congee opened into peony flowers and then boiled, cooked with sugar seasoning.

Efficacy: This Congee can regulate menstruation and nourish blood, and has a good effect on irregular menstruation and dysmenorrhea.

2、 Dysmenorrhea Ning

Ingredients: an appropriate amount of mugwort leaves and cottonseed

Method: Dry and grind the raw materials, and take them with vinegar.

Effect: Eating 10g can immediately relieve pain for menstrual cramps.

The above two prescriptions are simple and easy to make. Female friends with dysmenorrhea may want to give them a try.

How to treat dysmenorrhea?

During or before menstruation, women experience lower abdominal pain, nausea, vomiting, and even inability to work. This often occurs before or after menstruation, which is called dysmenorrhea. There are many causes of dysmenorrhea, with deficiency cold, qi stagnation, blood stasis, and wind cold being more common.

1、 Deficiency cold

Reason: Insufficient kidney yang, deficiency of Chongren and cold, loss of yang qi in the lower jiao, resulting in cold pain in the lower abdomen.

Symptoms: Cold pain in the lower abdomen, reduced when hot, preferring warmth and pressure, afraid of cold limbs, sore waist and back, pale menstrual color, thin and white tongue coating.

Treatment method: Warm the meridians and promote yang circulation.

Formula: Wenjing Tang with added or subtracted ingredients.

3g Wuzhuyu, 3g Cinnamon, 9g Angelica sinensis, 6g Chuanxiong, 9g White peony, 6g Roasted licorice, 12g Codonopsis pilosula, 12g Cooked Ground, 6g Ginger, and 12g Chuanduan.

This formula uses Wu Zhuyu to soothe the liver and dispel cold, cinnamon to nourish yang and warm meridians, Angelica sinensis to nourish blood, Chuanxiong to nourish blood and promote qi, white peony to nourish the liver, Codonopsis pilosula, licorice to invigorate the spleen, ginger to promote yang, cooked herbs, and Sichuan to nourish the liver and kidney

2、 Qi stagnation

Reason: Due to worry, irritability, liver and spleen stagnation, and frequent lifting and lowering of qi, abdominal pain is caused.

Symptoms: Yellowish complexion, chest tightness and rib pain, lower abdominal distension and pain, discomfort in meridians, and yellow and greasy tongue coating.

Treatment: Shugan Jieyu: Shugan Jieyu

Prescription: Xiaoyao Powder Plus or Minus

6 grams of Chaihu, 9 grams of Angelica sinensis, 6 grams of Chuanxiong, 9 grams of Atractylodes macrocephala, 12 grams of Poria cocos, 6 grams of Mint, 6 grams of Xiangfu, 6 grams of Qingpi, 6 grams of Wuyao, and 9 grams of Melia azedarach.

This formula uses Chaihu to soothe the liver and regulate qi, Angelica sinensis to nourish blood, Chuanxiong to relieve blood stasis, Baizhu, Poria cocos to strengthen the spleen, Mint to relieve depression, Qingpi, Wuyao to soothe the liver and regulate qi, Chuan Melia to promote lower jiao.