In today's society, high pressure has caused a series of problems, and for men, the most difficult thing to export is ejaculation during sexual activity. Someone vividly turned them into fast shooters. Although it's okay to go faster occasionally, if left unattended for a long time, it can easily develop into premature ejaculation, sexual dysfunction, and so on. In fact, when you just found out that you have become a fast shooter, if you're sorry, you can skip seeing a doctor and instead adjust your diet. The following six foods bid farewell to men's archers.
Malt oil
Severe deficiency of vitamin E, male penile degeneration and atrophy, reduced secretion of sex hormones, and loss of fertility. However, malt oil can prevent and change this situation, so we should often eat foods rich in "malt oil" such as wheat, corn, and millet in our daily lives.
Fruit kernels
Pumpkin seeds contain mysterious substances that affect male hormones. In addition, wheat, corn, sesame, sunflowers, walnuts, almonds, peanuts, pine nuts, etc. are also beneficial for function.
mutton
Hot lamb helps to enhance the effect of sunlight itself. Lamb can not only alleviate symptoms such as lower back and knee pain in men, but also treat fatigue and ejaculation.
Light vegetable
Light vegetables, namely pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and other trace elements, it has the effects of warming the kidney and consolidating essence, supplementing qi and deficiency, and is very suitable for symptoms such as male dysfunction, premature ejaculation, and room fatigue.
Eggs
Eggs are recognized as a nutritional carrier for human sexual function, and they are effective reducing agents for restoring vitality after sexual activity. Supplementing an appropriate amount of eggs in daily life can help men quickly recover their physical strength.
honey
Honey contains endocrine hormones from the reproductive glands, which have significant biological activity in the active glands. Men who are weak, elderly, or have decreased function can continue to take honey products.
Of course, it's not that we only eat these foods in our daily lives. On the basis of balanced nutrition and diverse diet, it's very helpful for men to eat these foods in moderation.