Post Date December, 03 2023
The prostate is the largest accessory gonad in the male reproductive organs. The prostate fluid it secretes is an important component of semen. The prostate, like other organs of the body, suffers from diseases, the most common of which is chronic prostatitis. The harm of chronic prostatitis is great, so how should chronic prostatitis care? The following is the introduction of experts.
How should chronic prostatitis care? Health care methods for chronic prostatitis:
1. Drinking more water is conducive to the discharge of prostate secretion and can ensure the safety of the prostate.
2. Keep the temperature, use warm water to take a bath, and try to avoid anything that makes you feel cold.
3. Eat less stimulating food and more vegetables and fruits. Apple has a high zinc content, and soy foods also have a good effect on preventing and treating prostatitis.
4. Self massage needs attention. Self-massage has certain effect on treating prostatitis, but it is not applicable to everyone. During the acute attack of chronic prostatitis, patients with prostate atrophy and sclerosis should avoid massage.
5. Don't hold your breath. Holding urine is not only harmful to the kidney, but also makes the bladder full and easy to induce acute urinary retention.
6. Exercise more and avoid sedentary. The best way to exercise is walking. Don't ride a bicycle.
