Post Date December, 02 2023
In daily life, many men often urinate frequently and urgently, which adds a lot of annoyance to their lives. What about frequent urination and how to solve it? Let's introduce the following:
In fact, once male friends have frequent urination symptoms, they can choose to go to the hospital for treatment, and they can also choose to self-regulate their diet at home, both of which are OK.
Go to a regular hospital for treatment
For treatment in the hospital, you can do a routine urine test to see if there is a possibility of urinary tract infection, or do bacterial culture of urine. Judge whether there is infection, whether there is pyelonephritis, cystitis, and of course, stones will also have this symptom.
Self-conditioning through diet
1. Patients with frequent urination should properly control the intake of salt to help the kidney maintain water.
2. Patients with frequent urination can drink light salt boiled water and low concentration sugar water. Do not drink a large amount of high-calorie drinks to prevent excessive calorie intake from causing rapid weight gain.
3. Patients with frequent urination lose more potassium in their body. They should supplement foods rich in potassium, such as mushrooms, cabbage, beans, peanuts, walnuts, watermelon, bananas, etc.
Nutritional diet for treating male frequent urination
1. Red dates and ginger soup: 30 red dates, wash; 3 pieces of dry ginger, add proper amount of water and put it into the pot, boil the red dates in a gentle fire, add 15g of brown sugar and take it for 10 times (once a day or every other day).
2. Turtle meat and swim bladder soup: 150g turtle meat and 30g swim bladder, add proper amount of water, boil turtle meat slices and swim bladder together, add less salt to taste, and then drink the soup and eat meat and swim bladder.
3. Mutton and shrimp soup: 150g mutton, 30g shrimp, 40g garlic. Wash the mutton and cut it into thin slices. First, boil the shrimp with proper amount of water, add garlic, scallion and proper amount of fine salt, and put the mutton slices into the shrimp after it is cooked. After the mutton is cooked, you can drink soup, meat and shrimp.
The above methods are introduced to treat urgency and frequency of urination with diet, but diet can not be cured at one time. It is effective only after long-term adherence. If the condition worsens, please go to a regular hospital for treatment.
(Intern editor: Lin Yanjuan)
