How to solve the problem of insufficient rigidity of men's erections? Four ways to solve the problem of insufficient erectile rigidity

If a man wants to satisfy a woman and ensure the quality of his sexual life, the hardness of a man's penis erection is very important. If a man's penis is not hard enough, then a man will have a very inferiority complex. If a man wants to improve the hardness of his penis, he will work out a way to solve it.

What about male erectile rigidity? 4 solutions

1. Quit smoking

Quitting smoking is the best way to improve male penis hardness. The study found that the penis erection hardness of smokers was 5, while that of non-smokers was 9. Because smoking will destroy the blood vessels of the penis, make the cavernous body elastic, and make the penis unable to get enough blood when erecting, so there will be a problem of insufficient erectile stiffness. Therefore, if your penis hardness is not very good, you must quit smoking immediately. In addition, smoking is extremely urgent for the human body to quit smoking.

2. Gender should not be too violent

Some studies have shown that one third of the factors of impotence in men are caused by penis injury. When a man has sex, if he moves too hard, he may damage his penis for a long time. Therefore, men must pay attention not to have too violent behavior when making love, and sexual life must be moderate. Excessive sexual intercourse will also have some adverse effects on the male body.

3. Yawn more

When yawning, the human brain can produce nitrogen oxide, which can protect the human cardiovascular system, help the penis transmit blood, and have a good therapeutic effect on male sexual dysfunction. There are many drugs to treat sexual dysfunction, which can promote the production of nitrogen oxide. Therefore, men with insufficient penis hardness can yawn more at ordinary times, which can effectively increase the penis hardness, but this activity needs many times every day to see the effect.

4. Don't look for lovers

If a man has a lover, it will also reduce the hardness of the penis, because when a man has a lover and has sex with his lover, he will feel guilty, so he will feel nervous and anxious, which can easily lead to impotence. Once impotence occurs, the rigidity of penis erection will become zero. Therefore, if you want to increase the rigidity of penis, men must stay away from their lovers and do not betray their wives.

A man's penis hardness will not only make him feel extremely inferiority complex, but also make his wife feel dissatisfied and greatly reduce the quality of sexual life. If the penis hardness is not enough, the above methods can be used for treatment.