Sexual Health
How to self diagnose erectile dysfunction? What kind of medicine is effective for Sexual dysfunction
Post Date November, 16 2024
Sometimes our bodies may have problems, and we must take them very seriously. This can also better reduce the occurrence of diseases, diagnose and treat them early, and prevent them from causing us greater harm. To introduce the diagnosis of functional Erectile dysfunction. These are all self diagnosed situations, and I hope to actively grasp them.
Master the definition and self discovered symptoms of Erectile dysfunction diagnosis. The definition refers to the situation where the penis is unable to erect or has an unstable erection, or the erection has a certain degree of hardness, but cannot maintain sufficient sexual intercourse time, hinders sexual intercourse, or cannot complete sexual intercourse. Male friends can usually diagnose themselves through the following methods. Men with normal physical and psychological reactions to sexual life and sexual psychology imagine that they cannot touch the muscles exposed by their wives when they see young and beautiful women. In the above situation, if there is no sexual imagination, it indicates that one's sexual function is starting to become sluggish.
Self diagnosis 2. Penile erection ability. When you are interested in sex, the penis should have an erection quickly or later. Once you have an erection, you can have a satisfying sexual life. This indicates that sexual function is not a major issue. Sometimes if you don't have an erection, it can lead to fatigue if you don't ejaculate, indicating a minor problem. If there is no erection for a long time, the problem is very serious.
Learn to live a healthy life when treating Sexual dysfunction
1. Completely change incorrect lifestyle habits
Learning to live a healthy life starts with proper diet and sleep. Food is the top priority for the people, not just to be full, but to pay attention to dietary coordination, nutrition, and health. Ensuring sufficient sleep and a regular lifestyle are the foundation of a healthy body.
2. Learning Self Emotional Regulation
When encountering negative emotions such as worry, sadness, and anger, one should learn to think calmly, relax and regulate in a timely manner, and alleviate these negative emotions. In life, learning to speak, finding things you enjoy, playing your favorite music, reading more books, participating in group activities, and making more friends are all enjoyable parts of life, helping you get rid of negative emotional troubles.
3. Actively participate in physical exercise
Continuous and appropriate physical exercise and outdoor activities can not only enhance health, but also relieve mental fatigue, regulate mental state, and make life more relaxed and comfortable.
