How to Scientifically Take a Bath for Men to Improve Sexual Ability by Alternating Hot and Cold Water Baths

Bathing is almost something people do every day because it can clean the body and promote sleep. In addition, taking a shower has unexpected benefits. For men, scientific bathing can also improve sexual ability and make them more aggressive in sexual activity. However, how can bathing improve sexual ability? Let's take a look at the expert's analysis below.

The benefits of bathing for sexual activity

Bathing is the most basic way of cleaning and can also affect sexual activity. Firstly, taking a shower can relax the body and mind, and invest more in the sexual life of couples. Secondly, taking a shower before sexual activity can help restore body temperature and increase skin sensitivity. Finally, taking a shower for couples is a great foreplay that can increase interest.

Wrong bathing method impairs sexual ability

But the wrong way of bathing can have a negative impact on sexual function. Especially for men, prolonged bathing may damage reproductive organs such as the prostate. Therefore, men should learn to bathe scientifically to improve sexual function while cleaning.

Irritating the base of the penis during showering

When taking a shower, the water temperature should not be too high, preferably not exceeding 38 ℃, and it is best to use a shower. Men can use shower head to pour warm water around the penis root to increase local blood circulation, alleviate testicular and penis fatigue, and help with erection. Moreover, the erection of the penis causes considerable fatigue in the ligaments and nerves that support it, and the longer the erection time, the more severe the fatigue. Warm water stimulation can accelerate blood circulation and quickly restore fatigue in the testes and penis. Moreover, unlike soaking oneself in a bathtub, showering can cause a concentrated heating effect on local acupoints. Of course, it's best to use the water pressure in the shower.

Warm water stimulates the groin and massages

The groin on the inner side of the thigh root should also be appropriately stimulated with warm water, because the groin is the "transportation route" for transporting blood and nerves to the testicles, and the blood circulation in the groin is crucial for male sexual function. Stimulating the groin with warm water while showering and stroking the groin with two fingers from top to bottom is also beneficial for enhancing men's sexual function. Using two fingers to caress the groin from top to bottom at the same time can increase the maintenance of sexual organs. In addition, there are some important acupoints in the lower abdomen of males, such as Guanyuan and Qihai. Stimulating with warm water can also enhance sexual function.