How to scientifically protect the male penis? Four Methods for Protecting Male Penis through Popular Science

A man's penis is definitely a baby, it is the main force of sex, how can one enjoy the fun of fish and water without it? However, although the male penis is very strong sexually, it is also relatively fragile and vulnerable to external harm. Therefore, men must use scientific healthcare methods.

1. Physical exercise is the most important thing

Women rely on maintenance, while men rely on exercise. In addition to being physically healthy and energetic, exercise can also increase the body's oxygen content and testosterone secretion, making it the best supplement for the male reproductive system. This powerful internal effect far surpasses any healthcare medication, and exercise is the best aphrodisiac. At least twice a week, vigorous exercise should be carried out, such as playing ball, running, strength building, etc. Sweating can bring mental and physical relaxation, and the quality of sex can be greatly improved. On this basis, the following methods will be more effective.

2. Wear only pure cotton underwear

Polyester fibers have a temporary inhibitory effect on sperm production. The electrostatic field of polyester underwear can easily lead to a decrease in pregnant women's progesterone levels, leading to miscarriage. Polyester can also generate an electrostatic field in the penis tissue, which may explain why wearing polyester underwear for a long time reduces human function. So it's wise to only wear pure cotton underwear.

The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability. This damage is proportional to the temperature and time of high temperature. Maintaining testicular temperature below body temperature in Celsius is crucial. Usually, it is best to wear empty cotton perforated underwear. The exposed scrotum provides breathability and coolness, restoring the natural retraction function of the scrotum, promoting androgen secretion, and enhancing the vitality and sexual function of middle-aged men.

3. Alternating hot and cold baths

This is a very ancient exercise method that enhances male sexual function. When using alternating hot and cold baths, it is best to maintain a certain indoor temperature to prevent catching a cold. After the bathtub is completely warm, leave the bathtub and apply cold water to the genitals for about 3 minutes. After the penis and scrotum contract, enter the bathtub. Repeat 3 to 5 times before it ends. If you can persist in alternating baths every day, it can enhance the energy, enhance sexual function, and alleviate fatigue of middle-aged men

4. Stimulating the inguinal canal