Post Date December, 03 2023
Physiological pain brings great pain to women. Physiological pain is mainly caused by the cold uterus. Women must do a good job in keeping the uterus warm and relieve the problem of physiological pain through diet. Black bone chicken soup has the function of nourishing the body, is conducive to the health of the uterus and ovaries, and can adjust female physiological pain
1. Black bone chicken soup: Silkie, angelica, astragalus, poria cocos, black bone chicken soup has the role of nourishing the body, Silkie has very high medicinal value, can help treat a variety of gynecological diseases, and has the role of warming the body, can play the role of regulating qi and blood, black bone chicken soup can enhance physical fitness, black bone chicken soup can promote the discharge of cold.
2. Guidi Roasted Lamb: Lamb, Angelica sinensis, raw lamb, and dried ginger have very high nutritional value. Lamb has a nourishing effect on the body, and can also play a warming and tonifying role, effectively improving physical weakness, regulating menstrual flow, and improving physical fitness.
3. Biochemical honey cream: angelica, Leonurus japonicus, chuanxiong, peach kernel, liquorice, red peel, baked ginger, white honey, angelica has the effect of promoting blood circulation and removing blood stasis, and has the effect of warming menstruation and regulating menstruation, can improve women's menstruation, and can alleviate women's abdominal distension and pain. Women's dysmenorrhea is best recuperated through diet Tonic Diet.
4. Hen mugwort leaf soup: Old hens, mugwort leaves, and old hens are washed and cut into mugwort leaves to cook soup. The function of hen mugwort leaf soup is to replenish blood gas, strengthen the spleen and calm the heart, improve physical weakness, and alleviate women's insomnia and dreaminess.
5. Rehmannia glutinosa liquor boiling: raw rehmannia glutinosa, Leonurus japonicus, and rice wine. Pour the rice wine into a porcelain cup, add raw rehmannia glutinosa, Leonurus japonicus, and steam with water for about 30 minutes. Rehmannia glutinosa liquor boiling has the effect of promoting blood circulation, and can improve the problem of uterine cold. Female dysmenorrhea is mainly caused by uterine cold. Solving the problem of uterine cold can alleviate the symptoms of dysmenorrhea.
6. Liangdi Paste: Shengdi, Sangkupi, Scrophulariae, Ophiopogon japonicus, Paeonia lactiflora, ass hide glue, and white honey. Put all the ingredients in the casserole, and take it in decoction. It can treat women's palace cold, regulate their menstruation, alleviate women's irregular menstruation, alleviate women's dysmenorrhea, and have the effect of nourishing yin and blood.
What are the dietary treatment methods for dysmenorrhea? Female dysmenorrhea is best cooked with diet Tonic Diet. Dysmenorrhea may be caused by weak blood gas. Try to eat more cooked blood gas foods to alleviate female dysmenorrhea. Dysmenorrhea may be caused by uterine cold. Pay attention to keeping the uterus warm and expelling uterine cold gas, strengthen physical exercise, and promote the speed of blood circulation in the human body.
