There are many reasons for male infertility. It is unreasonable to point the finger at prostatitis. If you suffer from prostatitis, don't be nervous. Just go to a regular hospital for examination and receive regular treatment, and improve your living habits, such as sitting, drinking, smoking, and forbearing ejaculation. Prostatitis can be cured.
1. Take a warm bath: Taking a warm bath can relieve the tension between muscles and prostate, and relieve the discomfort symptoms. Frequent taking a warm bath is very beneficial for prostatitis patients. If you use warm water to bathe your pudenda 1-2 times a day, you can also get good results.
2. Sit soon: What are the effective ways to prevent prostatitis? The position of the prostate determines that men sit on the prostate to a large extent, so men who often sit for a long time have a heavy burden on the prostate. The sitting position slows down the blood circulation, leads to chronic congestion and congestion of the prostate, accumulation of local metabolites, obstruction of the prostate gland tube, and poor excretion of gland fluid, leading to the occurrence of chronic prostatitis.
3. Temperate sexual life: to prevent prostatitis, we should pay attention to it from the young age. The key is to have a moderate sexual life and not indulge or abstain. Frequent sexual life will make the prostate in a congestive state for a long time, which has always caused chronic prostatitis. Of course, excessive abstinence will cause fullness and discomfort, which is also harmful to the prostate.
4. Do not hold urine: holding urine often can make the bladder full and swollen, resulting in weak urination, increased local pressure and blocked blood flow, aggravating the symptoms of prostatic hypertrophy. Holding urine will make the bladder overfilled and compress the prostate.
5. Avoid smoking, drinking and spicy food: According to the survey, the prevalence of prostatitis in smokers is 1-2 times higher than that in non-smokers. Most of the compounds contained in tobacco are harmful to human body. The more smoking, the more harm the prostate will be. Alcohol, chili and other foods have stimulating effects on the prostate and urethra, can cause vasodilation, promote the congestion and edema of the prostate and bladder neck, and reduce the resistance of the prostate.
Prostatitis is a common disease of men in daily life, which brings great troubles to male friends. Not only work and life have been damaged, but also their own health has been greatly affected. And the life of husband and wife will also cause great harm because of this disease. Therefore, it is very necessary to do a good job of prevention in daily life.