How to recover quickly after painless abortion and how to regulate the body after abortion

Painless abortion can be restored more quickly through the following measures:

1. Prohibit sexual activity and take a shower for 2 weeks: 2 weeks after miscarriage is the recovery time. If in the room or taking a shower, it may cause external pathogens to infect the uterine cavity or even the pelvic cavity through the vagina, affecting future menstruation and pregnancy;

2. Daily activities: After painless induced abortion, some women stay in bed every day without moving. Reduced gastrointestinal peristalsis can lead to loss of appetite, exacerbating symptoms of constipation and hemorrhoids, and is not conducive to recovery. After normal activity, residual material in the uterine cavity can be discharged, promoting gastrointestinal peristalsis and faster recovery;

3. Oral short-acting contraceptive pills: Within 3 months after miscarriage, it can avoid re pregnancy and reduce harm to women;

4. Re examination: Go to the hospital for a re examination in 2 weeks. If there are any abnormalities such as worsening pain, excessive bleeding, or fever, you should go to the hospital as soon as possible.

After miscarriage, women need to regulate their bodies in the following aspects:

1. Adequate energy supply: As surgery can cause certain physical harm to women, timely supplementation of nutrition is necessary after surgery to help the body recover as soon as possible. Eating high-quality protein can supplement the body's energy supply and help the endometrium repair as soon as possible;

2. Eating iron supplements: Due to the risk of blood loss during induced abortion surgery, consuming iron supplements appropriately after surgery can help quickly replenish hemoglobin and avoid postoperative anemia. Foods rich in iron include lean meat, commonly pork, beef, and other red meats. Frequently consumed animal liver or animal blood products, such as duck blood, pig blood, etc., are foods rich in iron, which can effectively supplement iron and blood;

3. Pay attention to physical abnormalities: After surgery, it is necessary to pay attention to physical abnormalities such as vaginal bleeding, abdominal pain, fever, and other symptoms, and promptly seek medical attention. Because after abortion surgery, there may be secondary endometritis and pelvic inflammation, manifested as abdominal pain and fever. If there is tissue residue in the uterine cavity, continuous vaginal bleeding can also occur, and timely medical attention should be sought.