How to recover as soon as possible after sexual intercourse between couples? Understand

After sexual intercourse, how to quickly resume sexual activity and drink fruit juice to restore women's physical strength, while also playing a role in preventing urinary tract infections.

According to a report by Family Health in the United States, research from the University of California Health Institute has shown that sexual activity significantly increases the probability of women developing vaginitis and cystitis. Having sexual intercourse more than 3 times a week increases the probability of female urinary tract infections by 50%. Fortunately, if women slightly change their dietary structure, the probability of urinary tract infections will be significantly reduced.

After sexual intercourse, if women can immediately drink fresh or concentrated fruit juice without sweeteners, the probability of urinary tract infections is 34% lower than that of women who drink less fruit juice. Among them, sour juices such as apples and orange juice are particularly good.

Researchers say that pressure during sexual intercourse can easily damage the female urethra, bringing bacteria around the urethra into the bladder. Excessive sexual activity leads to a decrease in bladder resistance and a significant increase in the probability of bacterial infection. Acidic juice drinks can reduce the number of urethral bacteria and greatly reduce the probability of urinary tract infections. Previous studies have shown that drinking yogurt after sex can also help women avoid urinary tract infections.