Post Date December, 03 2023
Many gender experts focus on young people, ignoring the issue of menopausal couples. Therefore, if we want to have a healthy body and mind, we should start from the following article to understand the content. Please see the specific introduction below.
Climacteric sexual bliss is getting farther and farther away
According to specific expert surveys, 90% of women believe that menopausal sexual dysfunction, like anger, anxiety, and depression, has become a symbol of menopause.
Pursue sexual bliss during menopause
Menopause sex education, menopause is doomed to no sexual bliss? Sex experts point out that amenorrhea does not mean that women's sexual demands and responsiveness will end. On the contrary, as they no longer worry about pregnancy, they should enjoy more sex. Sex is not the preserve of young women. Research has shown that the excitement of the sexual organs has no place to vent for a long time. Many middle-aged and elderly people have local congestion below the lumbosacral region, low back pain, and endocrine disorders, which are not conducive to emotional communication between middle-aged couples. Some studies have shown that spouses live longer than non spouses, and those who are sexually harmonious live longer than those who are sexually disharmonious.
Elderly people have a harmonious personality and stronger memory
For the elderly, the daily concern is what kind of supplements to eat and what kind of exercise can extend their lifespan. As a result, many people often forget the need for a gender life like older people. In addition, proper sex life also helps to maintain health and a happy mood every day.
Research shows that 50% of men and 40% of women aged 70 have sexual needs. During sexual life, both men and women are fully excited physically and mentally, their bodies secrete relevant hormones, exercise their hearts, beautify their faces, and promote sleep. Foreign research data shows that older people who have active sex have stronger memory abilities than older people who do not have sex.
Sex can effectively prolong life. Compared to men who do not have sex, men who have regular sex live 15-20 years longer, while women who have disharmonious sexual lives have an average life expectancy of 6 years shorter.
Sex can also help elderly people maintain a positive and optimistic mentality. Many people tend to feel sad and depressed in their later years due to physical aging and changes in their surroundings. Persisting in sex can satisfy the psychological needs of elderly couples, increase self-confidence, and obtain spiritual joy. Especially for empty nesters, performance makes couples feel more peaceful and interdependent, which is very important for mental health. However, due to factors such as physical aging, the sexual life of older people is different from that of young people and has its own characteristics. After sexual stimulation in older men, the penis erections are slow, and the rigidity is not as good as in young men. The ejaculation time is shorter, and the time for low semen volume is not long. It takes at least a few hours for the penis to erect again. Elderly women suffer from sexual intercourse pain due to decreased ovarian function, decreased estrogen secretion, vaginal atrophy, vaginal dryness, and so on.
According to the above characteristics, the elderly should be appropriately adjusted. First of all, the frequency should be appropriately reduced, generally feeling physically and mentally happy and physically uncomfortable after sex. Most people only need it 1-2 times a month. Secondly, the sexual life of the elderly should not be too long and intense, and attention should be paid to emotional needs during sexual life, rather than just pursuing emotional stimulation. Thirdly, some elderly men may experience non ejaculation or poor erectile function during sexual life. At this time, behaviors such as kissing, hugging, and caressing can be increased, which can also achieve the goal of making both parties physically and mentally happy. Men can also try proper masturbation, but do not misuse "tonic" to avoid harm to their health. Finally, if physical conditions permit, make more adjustments, don't give up sex easily, and find the most suitable way to have sex.
Of course, during periods of cardiac recovery, blood pressure instability, and other diseases, it is best to treat the disease first and consult a doctor before having sex.
From the above research, it can be seen that sexual love in the elderly is also important. Don't refuse when you are old. Having regular sex at this time also plays a significant role in health. For older people, sex remains so important.
