Post Date November, 17 2024
How do men protect the prostate? The prostate is an important reproductive organ for men, and it is very important for men. So how can men protect the prostate?
Prostatitis refers to the systemic or local symptoms caused by prostate specific and non-specific infection. Prostatitis can be divided into non-specific bacterial Prostatitis, specific bacterial Prostatitis (also known as prostate disease), specific Prostatitis (caused by Neisseria gonorrhoeae, tuberculosis, fungi, parasites, etc.), non-specific Granuloma Prostatitis, and other pathogens (such as viruses, mycoplasma, chlamydia, etc.). Prostate congestion and prostate pain.
How do men protect the prostate?
1. Develop a healthy lifestyle
There are two main types of prostate problems for men. One is chronic Prostatitis in young and middle-aged people, and the other is that 90% of the above elderly people will have prostatic hyperplasia. "These are two completely different diseases, but there is one similarity: you need to ensure a healthy lifestyle to ease or avoid the development of the disease. If you sit down soon, do not drink too much alcohol, eat spicy food, and usually do not hold your urine, constipation or diarrhea, you should be treated quickly." Because traditional Chinese medicine believes that excessive drinking, eating stimulating food and other things can easily cause endogenous damp and heat, accumulate in the reproductive organs, make the prostate congest, and cause Prostatitis.
2. Exercise enhances immunity
There is now a view that the body's immune system is related to prostate problems. For example, colds and colds can lead to prostate disease. Therefore, men need to do more exercise to improve their body's resistance and avoid catching colds, which is very necessary for preventing prostate diseases.
3. Eat Pumpkin seed and walnuts
Traditional Chinese medicine has always attached great importance to food supplements, and protecting the prostate is no exception. Traditional Chinese medicine believes that the essence of the kidney is related to reproduction, but also to the bladder and urination, so eating some kidney tonifying products is very beneficial to the prostate. Pumpkin seed and walnut kernels are not only good kidney tonifying products, but also have diuretic effect, and walnut kernels can moisten and defecate. Therefore, men should eat more Pumpkin seed and walnut kernels in their old age to supplement kidney qi deficiency.
In addition, in recent years, many drugs for treating prostate diseases have added pollen extracts, and experts suggest that men can also eat some pollen, especially rape pollen and rye pollen. Because honey contains the essence of pollen, for men without diabetes, proper honey will also protect the prostate.
