How should men eat? So, if we can eat healthy, let's take a look at how to eat. Many foods in life are beneficial to our male reproductive health, as well as other diseases such as premature ejaculation! To treat illness, let's use food to help everyone!
1. Sesame seed
According to previous experience, people who have ejaculated should avoid eating. Bencao said from a new perspective: sesame, even people with poor mental health should not eat it. Bencao Seeking Truth also warns that if the lower yuan is not fixed, it cannot be used for falls, impotence, smoothness, and vaginal discharge.
2. Shrimp
Warm in nature, sweet in taste, and has the effect of tonifying the kidney and promoting yang. Eating more will exacerbate the momentum of yin deficiency, fire hyperactivity, and phase fire hyperactivity. Therefore, for those who have spermatorrhea, premature ejaculation and Priapism, do not eat more.
3. Oyster meat
Cold in nature and sweet in taste, according to previous experience, those who experience ejaculation and ejaculation do not eat it. As the Qing Dynasty physician Huang Gongxiu pointed out, "Those with spleen deficiency and slippery essence should not be affected. The Classic of Materia Medica also believes that kidney deficiency has no fire, and those with cold essence are not suitable.
4. Rattan white
Commonly known as rattan melon. People with erectile dysfunction and ejaculation cannot eat it. As Tang Dynasty doctor Meng Sheng said, when it comes to rattan white slip, don't eat too much. It's slippery in nature, cold in nature, scorching in the lower body, and damaging the Yang channel. The Suixi Ju Drink Recipe also explicitly warns smooth people not to eat.
5. Sea Pine Seed
According to the experience of predecessors, people with premature ejaculation should not eat too much. Qing Dynasty doctor Wu Yiluo said in "Materia Medica New": Do not be peaceful. Oil (oil food) lubrication leakage.
Dietary therapy helps to stay away from premature ejaculation
1. Boiled Pig Tail with Eucommia ulmoides
15 grams each of Chuanduan and Eucommia ulmoides in cloth bags, 2-3 pieces of pig tail to remove hair and wash, add water, add 3 pieces of ginger, appropriate amount of cooking wine and soy sauce, bring to a boil over high heat, simmer over low heat, and add salt. Eat pig tail soup, take it all at once, 1-2 times a week, and use it continuously for 1 month.
2. Fried Shrimp with Chives
150 grams of leeks and 50 grams of fresh shrimp. Cut the leeks into inch sections, and remove the shells and kernels from the shrimp. Firstly, place the shrimp in an oil pan and stir fry over high heat. Immediately add the leeks and stir fry, turning the soy sauce, salt, and monosodium glutamate slightly. Eat 2-3 times a week for several consecutive weeks.
3. Stewed Pigeon with Huangqi and Goji berries
30 grams of Astragalus membranaceus, 30 grams of goji berries, and 1 pigeon. Firstly, slaughter the pigeons to remove their fur and internal organs, wash them, and boil them together with Astragalus membranaceus and goji berries in a cup. Add some water and simmer over water. Generally, stew once every 3 days, with 3-5 times serving as a course of treatment. Yiqi Jianpi, nourishing yin and tonifying the kidney, suitable for premature ejaculation of spleen and kidney deficiency type.