How to prolong sex life after two years of premature ejaculation? Teach you these moves

Early shooting is really a headache. In the past, I masturbated seriously, seven or eight times a day without pain. Later, after giving up masturbation, it was gradually repaired. In addition, I exercise pelvic repair every day (that is, I keep interrupting the position of urination), and the time of continuous ejaculation is very good. In some cases, I can spray Nemel on the turtle's head, and the time of digestion and absorption of sexual intercourse is also increased. This is a detailed introduction from my good brother. It is also very good to use.

Early ejaculation refers to male ejaculation before, during or shortly after insertion. There are many factors of premature ejaculation in men, such as long foreskin, frequent masturbation, endocrine disorders, urethral infection, penis inflammation, etc.

In fact, early shooting is not terrible. If there is a sense of crisis of male ejaculation, it can ease the spasm speed, reduce the posture force, stop friction, and repair the spasm after the sense of crisis. Repeated use of this posture can increase the time of sexual life, and it will not be so early.

If there is a sense of crisis of male ejaculation, women can use the ring finger and middle thumb to place around the coronal groove of the penis, and the thumb is placed at the same place, so as to compress relatively, reduce sexual impulse, and release pressure for about 3~4 seconds each time

How to prolong the time of sexual intercourse after 2 years of early ejaculation? I believe you have no confidence in these 2 years. I used to come back like this. At that time, my early shooting condition was more serious than yours. When I met my daughter-in-law's vagina, I shot and could not enter the vagina. I was very worried. What is the normal sexual life time of men?

1. The materials show that all normal sexual life time is generally 3-15 minutes, and the general sexual life time is about 5-10 minutes even if the symptoms of premature ejaculation are less than 3 minutes. It releases pressure during sexual intercourse, cooperates and inspires each other, and the probability of early ejaculation during sexual life is quite small.

If your sexual intercourse time is shorter than 5 minutes, you really need to improve it. How can you extend the sexual intercourse time? I have tried the following methods. It is really reasonable to test myself. Why don't I find practice

Compression method of mechanical equipment

According to the way of physical delay, it can reduce the sensitivity of penis glans and improve early ejaculation. Generally speaking, I can spray Nemel spray before sexual life. After spray, I feel very comfortable. It's like the young restlessness in spring when I interact with my first lover. I can feel the feeling that the medicine penetrates into the skin and is digested and absorbed. After acting with her, I can enter into the whole

Anal lifting movement

Contraction of the anus can improve the compressive strength of the muscles at the root of the thigh and the whole body of the sexual organs, and prolong the time of sexual intercourse. Three groups, one group, 50 times a day, slow and orderly, strong contraction of the anus, can also be expanded while sitting, regularly improve the anus, and then release the pressure

Improve resistance and physique

Generally, people with good physical quality have a long life. Therefore, it is essential to exercise and pay attention to nutrition. There is no need to always take drugs for tonifying the kidney and strengthening the yang. These things only show your function. Practicing weight-bearing squat at ordinary times and persisting in running can improve the physical quality of men and also help improve their functions.

In fact, early ejaculation is not terrible. Even early ejaculation should recognize it, find reasons to actively improve it, and prolong the time of sex is a very simple thing. There is no difficulty in the world. As long as you have a heart, you can make sure that you stick to it. I believe that smart situations must not practice. I'm talking about oil here. You can do it!

Sex foreplay takes a long time. Don't worry, don't worry, don't come out. It's not surprising that you want to prolong your sex life. The sexual foreplay was well done. The basis is that what I want to shoot is to break the friction, change the posture and do it with her. What I want to do is to play slowly with nine shallow and one deep. The time of sexual intercourse becomes longer.

Don't have a headache to prolong sex. Squat down everyday to exercise pelvic repair. I think these two fitness exercises are very helpful. I exercised for three months, and the time of sexual intercourse increased a lot of trouble. In addition, I sprayed the delayed spray of Nemel men in my sexual life, and the early shooting has been repaired. No pain. Grasp yourself happily and learn to work hard!