Many men suffer greatly when suffering from prostatitis. Prostatitis is a disease that poses great physical harm to male friends, not only affecting their sexual function, but also potentially affecting their fertility. So male friends should take preventive measures in their daily lives, as this disease can occur at any time. Therefore, we should prevent the occurrence of prostatitis in advance:
1. Drink more water. Drinking more water can lead to frequent urination, and high concentration urine can cause some irritation to the prostate. Long term adverse stimulation is harmful to the prostate. Drinking more water can not only dilute blood, but also effectively dilute the concentration of urine.
2. Do not hold urine. Once the bladder is full and there is a tendency to urinate, it is important to urinate. Holding urine is not beneficial for the bladder and prostate. Before taking a long-distance bus, you should first empty your urine before taking the bus. If you need to urinate urgently during the journey, you should greet the driver, get off the bus, and urinate. Do not hold your breath forcefully.
3. Moderate sexual activity. To prevent prostatitis, it is necessary to pay attention from a young age, and the key is to have moderate sexual activity, neither indulging nor abstinence. Frequent sexual activity can cause long-term congestion of the prostate gland, leading to prostatitis. Therefore, especially in the youth with strong sexual desire, attention should be paid to controlling sexual activity, avoiding repeated congestion of the prostate, and providing time for the prostate to fully recover and repair. Of course, excessive abstinence can cause discomfort and bloating, which is also detrimental to the prostate gland.
I hope our answer will satisfy you. Prostatitis is a disease that poses great physical harm to male friends. Suffering from this disease not only causes serious consequences for oneself, but also affects family members. So if male friends suffer from this disease, they should seek medical attention in a timely manner to avoid worsening the condition and causing more serious consequences.