Post Date November, 17 2024
1. Correctly understand the establishment. Due to the influence of thousands of years of feudal ideology in China, sexual knowledge has been mysterious or regarded as obscene. It has never been discussed in public, but only spread privately, with less research. In fact, sex, like diet and defecation, are both life behaviors and normal physiological phenomena. It is considered that sexual behavior is disgraceful and inferior. Sexual intercourse is nothing more than giving birth to children, spreading, sexual intercourse harms health and other misconceptions, which need to be eliminated in mind, otherwise it will have a negative impact on normal sexual life.
2. Actively treat people who are depressed and depressed. Chinese medicine is characterized by stagnation of liver qi, and traditional Chinese patent medicines and simple preparations can be taken to soothe the liver and relieve depression.
3. Avoid bad living habits, unhealthy eating habits, reduce social activities, avoid alcohol abuse, control diet, and fully understand the importance and necessity of smoking cessation.
4. Actively participating in continuous and appropriate physical exercise and outdoor activities will be beneficial to you. Adhering to daily exercise can regulate nervous mental work or neurohumoral abnormalities, such as jogging or walking for 30 minutes every day. Try to live a normal life, ensure adequate sleep, and actively lose weight.
5. The family cares about family harmony, which is conducive to eliminating the tension in work and life. The wife should treat her husband's sexual desire and ability decline calmly, be tolerant, be considerate, eliminate concerns, and actively cooperate with the treatment.
6. If necessary, go to the hospital to eliminate urinary system diseases, such as chronic prostatitis, epididymitis, urethritis or endocrine diseases, and various systemic chronic diseases.
7. When encountering troubles and sadness, you should think calmly, don't bear mental burden for a long time, relax and adjust tension in time, relieve and eliminate anxiety, and do something you like, such as listening to music, participating in group activities, reading useful books, or talking with family, relatives and friends. On the contrary, you will feel comfortable and your sexual depression will gradually disappear.
