Post Date December, 03 2023
First of all, vaccinate regularly and regularly, conduct good routine physical examinations, maintain good personal hygiene habits, adhere to physical exercise and participate in recreational activities, to some extent mobilize your enthusiasm for life, to prevent various infectious diseases that harm male fertility.
Secondly, it is necessary to teach sexual education and health protection knowledge from adolescence, master a certain amount of sexual knowledge, understand male physiological characteristics and reproductive health knowledge, and do not shy away from medical treatment. It is necessary to seek medical attention as soon as possible to avoid missing the best treatment measures in your life, and then do not regret it.
Once again, it is necessary to strengthen self-protection awareness, especially occupational protection. If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations, and do not be negligent. If you want to have children recently, it is best to be able to leave such work for six months before giving birth. "Because radiation problems can cause many malformations, the lightest of which can also cause a child's intellectual decline, favoring other normal children.".
Attention should be paid to the protection of reproductive organs such as the testicles. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, bathing in hot water, and wearing jeans.
Emphasize once again to change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is also important to avoid contact with toxic substances in life, such as clothes taken from dry cleaners, which should be stored for a few days before wearing, as dry cleaners can affect male sexual function.
Finally, remember to do a good job of pre marital examination. Through physical examination, early detection of abnormalities can avoid the pain after marriage. After marriage, you should often communicate with your wife about the problems encountered in sexual life, cooperate with each other, and understand each other. This way, many mental impotence or premature diarrhea can be avoided.
