How to prevent decreased libido? Be careful of these 10 factors that can lead to loss of desire

Number one "Sexuality Thief": Chaotic Bedroom. Is your bedroom bed unorganized? Is your dressing table filled with books, magazines, and dust? A messy bedroom can lower one's libido.

Preventive measures: Clean the bedroom and remove distractions. Move out the TV, computer, etc. The bedroom is for sleeping and intimacy, not for work.

Number two "Sexuality Thief": Anger. Anger is the main cause of low sexual desire in women. Women often have a lot of suppressed anger towards their partners, such as not helping with household chores, and anger can extinguish all desires.

Prevention method: Find the source of anger. If it's because he didn't wash the dishes last night, please ask him to do it today. Don't let the anger burn your relationship.

The third 'Sexuality Thief': Perfectionism. If your demands are too high and you always dislike your husband, such as finding him sweaty and untidy, you will never be satisfied, and even make yourself exhausted.

Precautionary measures: Take a vacation for yourself and your partner, indulge in entertainment, enjoy intimacy, and don't demand perfection.

Number four "Sexuality Thief": Economic Pressure. The shadow of economic recession not only affects work, but also unknowingly enters your bedroom.

Preventive measures: If you cannot completely dispel your worries, try to make them smaller. Instead of lying in bed all night thinking about how much you have lost in the stock market or how much you need to repay your mortgage, it's better to plan your repayment in advance. Also remind yourself that sex is a great way to resist stress and worry.

Number 5 "Sexuality Thief": Life Strike. Do accidents and pains in life, such as losing loved ones or being fired from work, always make you unforgettable? It even affects your "sexual interest".

Prevention method: Forgive the person and thing that hurt you, and also forgive yourself. For you and your lover, seek the help of a psychologist.

Number six "Sexuality Thief": High blood lipids. Cholesterol accumulates fat in the blood vessel walls, hindering the flow of blood to the pelvic area, affecting the sensation in the sensitive area and making sex uninteresting.

Preventive measures: Change your eating habits. Reduce animal fat intake and eat more fiber rich foods such as fruits and vegetables.