How to prevent and treat menstrual irregularities? Women with menstrual disorders should avoid staying up late

Irregular menstruation is very common in women, and it is not difficult to adjust it. How can women be treated? We need to treat according to the cause of the disease, and follow the editor to look down on the specific details.

How do women treat menstrual irregularities?

1. Treat according to the cause of the disease

If women suffer from uterine fibroids, hyperthyroidism, or hypothyroidism, it can also affect the occurrence of menstrual irregularities. Therefore, for this cause, women need to go to the hospital for examination and actively cooperate with treatment based on their condition

2. Hemostasis

If the menstrual period is long or the menstrual volume is high, causing menstrual irregularities, in addition to taking general hemostatic measures, hormone hemostasis or curettage hemostasis can also be chosen according to the situation, oral blood tonics or infusion treatment. However, no matter what is used, it requires confirmation from a doctor.

3. Adjusting the cycle

Women with irregular menstruation can be treated with estrogen and progesterone alone, or with combined cycle therapy. Of course, traditional Chinese medicine can also be used for treatment.

4. Infertility

Any one or more rings in the hypothalamic pituitary ovarian axis that are dysregulated can also cause anovulation in women, which is one of the reasons for infertility and also the cause of menstrual irregularities in women

However, some women are infertile due to luteal insufficiency, so specific treatment methods need to be selected based on the specific situation.

5. Other treatment methods

Some girls with menarche experience menstrual irregularities due to fear and inner tension. At this point, it is important to have a correct understanding and understanding of the physiological phenomenon of menstruation; In addition, excessive fatigue, malnutrition, and emotional fluctuations in women are also reasons for menstrual irregularities. Therefore, it is recommended that women take more rest every day, eliminate fatigue, strengthen nutrition, enhance physical fitness, and maintain a happy mood.

How to prevent menstrual disorders?

1. Avoid staying up late

Staying up late and fatigue are irregular habits, so when living a regular life, menstruation may return to normal.

2. Preventing cold

During women's menstrual period, it is important not to get wet or wade in water. Of course, it is also important to avoid getting cold in the lower abdomen, as this can easily lead to menstrual disorders.

3. Eat more iron and nourishing foods

Female menstrual periods are prone to iron deficiency anemia caused by iron deficiency. Therefore, in daily diet, one should eat more black bone chicken, lamb, animal organs, light vegetables, black beans, walnuts, red dates, longans, and other foods.

4. Adjusting mindset

Perhaps your menstrual irregularities are caused by high stress. So, women should adjust their mood and see if their menstruation is reported on time.