How to prevent male infertility?
1、 Vaccination should be carried out on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
2、 We should do a good job in sex education and health education from adolescence. Master certain sexual knowledge, understand male physiological characteristics, and health knowledge. If you find testicular changes that are different from normal, such as swelling, hardening, unevenness, and pain, it is important to promptly diagnose and treat them.
3、 We should strengthen our awareness of self protection. In particular, one should do a good job. Protection If you frequently come into contact with radioactive substances, high temperatures, and poisons, you must strictly follow the operating regulations and protective regulations, and do not be careless. If you want to have children recently, it is best to be able to leave such work for six months before giving birth.
4、 Pay attention to the protection of reproductive organs such as the testicles. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, bathing in hot water, and wearing jeans.
5、 Change bad habits. Quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is also important to avoid contact with toxic substances in life. For example, clothes taken from dry cleaners should be stored for a few days before wearing, as dry cleaners can affect male sexual function.